<i>On this episode of the Hays Post Podcast, news reporter Becky Kiser talks about how to be motivated with Jessica Phelan, an assistant professor in the Fort Hays State University Department of Health and Human Performance.</i>

<figure>
                        <img src="https://media.eaglewebservices.com/public/2022/4/1650389030295.jpeg" alt="<br>" />
                        <figcaption><br></figcaption>
                    </figure><div><iframe title="Hays Post Podcast: How to motivate yourself" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);height:300px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&i=kkg8k-1996205-pb&square=1&share=1&download=1&fonts=Arial&skin=3267a3&font-color=auto&rtl=0&logo_link=podcast_page&btn-skin=60a0c8&size=300" loading="lazy" allowfullscreen=""></iframe></div><p><i>On this episode of the Hays Post Podcast, news reporter Becky Kiser talks about how to be motivated with Jessica Phelan, an assistant professor in the Fort Hays State University Department of Health and Human Performance.</i></p>

🎙 Hays Post Podcast: How to motivate yourself