On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Karissa Frasier, Cottonwood Extension community health worker, about two upcoming adult health programs in Hays.

"Stay Strong, Stay Healthy" is a strength training program for older adults with classes started Monday, May 18.

Hypertension Awareness and Prevention program (HAPp) offers a lunch and learn session Tuesday, June 9.&nbsp;

Enrollment information is available by calling 785-628-9430 or emailing krfrasier@ksu.edu.

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 </figure><div><iframe title="Post Podcast: Two adult health programs offered by Cottonwood Extension in Hays" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);height:300px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&i=qisrz-1ac21fc-pb&square=1&share=1&download=1&fonts=Arial&skin=3267a3&font-color=auto&rtl=0&logo_link=podcast_page&btn-skin=60a0c8&size=300" loading="lazy" allowfullscreen=""></iframe></div>On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Karissa Frasier, Cottonwood Extension community health worker, about two upcoming adult health programs in Hays."Stay Strong, Stay Healthy" is a strength training program for older adults with classes started Monday, May 18.Hypertension Awareness and Prevention program (HAPp) offers a lunch and learn session Tuesday, June 9.&nbsp;Enrollment information is available by calling 785-628-9430 or emailing krfrasier@ksu.edu.

🎙 2 adult health programs offered by Cottonwood Extension in Hays