Hays, Kansas proudly announces its official designation as a Purple Heart City. 

This prestigious recognition honors the bravery and sacrifice of the sons and daughters of our community who were awarded the Purpose Heart Medal. The Purple Heart Medal is awarded to service members who have been wounded or killed as a result of enemy action while serving in the U.S. Armed Forces.

A public ceremony to mark the occasion is scheduled for 2 p.m. on Wednesday, August 7, 2024 at Hays Veterans Memorial Park located near 15th Street and Haney Drive, just off Canterbury Drive. 

City officials, Purple Heart Medal recipients, and veterans from the community will be present. The public is invited to attend.

The Purple Heart City designation was a combined effort of the Hays Veterans Service Organizations, including Disabled American Veterans, American Legion, Marine League, Vietnam Veterans Association, Veterans of Foreign Wars, and The Society of 40 Men and 8 Horses.

This Purple Heart City designation demonstrates our community’s commitment to acknowledging and appreciating the profound sacrifices made by our military heroes. 

Signs announcing the designation will be posted alongside six different roads entering Hays. 

By becoming a Purple Heart City, Hays joins a distinguished group of communities nationwide dedicated to honoring Purple Heart Medal recipients.

WHEREAS, the City of Hays, founded in 1867, was named after Fort Hays (originally named Fort Fletcher), which was in turn named for Alexander Hays, a Union General killed during the Civil War; and

WHEREAS, the City of Hays has a long military history and proud tradition of supporting the military and its veteran population; and

WHEREAS, the Purple Heart Medal was the first award made available to the common soldier and is specifically awarded to members of the United States Armed Forces who have been wounded in combat or have paid the ultimate sacrifice for our freedoms being killed in action against a declared enemy of the United States of America; and

WHEREAS, Hays has a large veteran population with many of its veterans being Purple Heart recipients; and

WHEREAS, we appreciate the sacrifices our Purple Heart recipients have made in defending our freedom and believe it is important that we acknowledge them for their courage and show them the support they have earned;

NOW, THEREFORE, I, SHAUN MUSIL, MAYOR OF THE CITY OF HAYS, KANSAS, on behalf of the Hays City Commission, do hereby recognize Hays, Kansas, as a Purple Heart City.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698788281705.jpeg" alt="Courtesy image" />
 <figcaption>Courtesy image</figcaption>
 </figure>SubmittedHays, Kansas proudly announces its official designation as a Purple Heart City. This prestigious recognition honors the bravery and sacrifice of the sons and daughters of our community who were awarded the Purpose Heart Medal. The Purple Heart Medal is awarded to service members who have been wounded or killed as a result of enemy action while serving in the U.S. Armed Forces.A public ceremony to mark the occasion is scheduled for 2 p.m. on Wednesday, August 7, 2024 at Hays Veterans Memorial Park located near 15th Street and Haney Drive, just off Canterbury Drive. City officials, Purple Heart Medal recipients, and veterans from the community will be present. The public is invited to attend.The Purple Heart City designation was a combined effort of the Hays Veterans Service Organizations, including Disabled American Veterans, American Legion, Marine League, Vietnam Veterans Association, Veterans of Foreign Wars, and The Society of 40 Men and 8 Horses.This Purple Heart City designation demonstrates our community’s commitment to acknowledging and appreciating the profound sacrifices made by our military heroes. Signs announcing the designation will be posted alongside six different roads entering Hays. By becoming a Purple Heart City, Hays joins a distinguished group of communities nationwide dedicated to honoring Purple Heart Medal recipients.PROCLAMATION:To the People of Hays, Greetings.WHEREAS, the City of Hays, founded in 1867, was named after Fort Hays (originally named Fort Fletcher), which was in turn named for Alexander Hays, a Union General killed during the Civil War; andWHEREAS, the City of Hays has a long military history and proud tradition of supporting the military and its veteran population; andWHEREAS, the Purple Heart Medal was the first award made available to the common soldier and is specifically awarded to members of the United States Armed Forces who have been wounded in combat or have paid the ultimate sacrifice for our freedoms being killed in action against a declared enemy of the United States of America; andWHEREAS, Hays has a large veteran population with many of its veterans being Purple Heart recipients; andWHEREAS, we appreciate the sacrifices our Purple Heart recipients have made in defending our freedom and believe it is important that we acknowledge them for their courage and show them the support they have earned;NOW, THEREFORE, I, SHAUN MUSIL, MAYOR OF THE CITY OF HAYS, KANSAS, on behalf of the Hays City Commission, do hereby recognize Hays, Kansas, as a Purple Heart City.

Public invited to Hays' 'Purple Heart City' designation ceremony Wednesday

Trego County Lemke Memorial Hospital announces new service

By KARISSA WINKEL Cottonwood Extension District

If you’re the average American, you spend most of the day at work, and finding time to achieve any personal goals can seem daunting. In your “free time,” you may have kids to take care of, dinner to put on the table, or countless chores to get done. At the end of the day, you might not have much energy left to work on yourself.

One of your personal goals may be related to improving health and getting active, and as you already know, this is difficult to achieve amid a busy life. So, what if you took a different approach?

What if you could fit physical activity into your workday without sacrificing hours of your free time?

Here are a few nontraditional tips to sneak in physical activity throughout the workday:

· One simple approach is to adjust your commute. Instead of driving, try bicycling. Those who regularly bicycle to work have a substantially lower risk of heart disease and obesity.

· Take advantage of webinars and virtual meetings. Since your office door is likely closed in such meetings, you won’t look goofy marching in place, stretching, or using a pair of dumbbells.

· Invest in a walking pad that the whole office can utilize. A walking pad is a small treadmill that is suitable for a standing desk. Slowly walk while you work instead of sitting. This can make a tremendous difference in your activity level!

· Get moving over your lunch break. One of my favorite ways to move more throughout the day is to walk for 20- 30 minutes at noon. This little brain break gets blood flowing and energizes me throughout the afternoon. To save time over my lunch, I prep leftovers or a simple meal the evening before. If walking isn’t for you, a short resistance workout with bands, dumbbells, or body weight is another option!

· Walking meetings are an alternative way to brainstorm topics. In fact, studies show that walking engages parts of the brain that allow you to be innovative! So, next time you meet with a coworker, try walking and talking out the details.

A workplace that encourages healthy behaviors will help you achieve your wellness goals. Plus, it also has the potential to boost the prosperity of the business you work for. Studies show that health-oriented workplaces see increased productivity rates, lower healthcare costs, and reduced staff turnover.

Simple habits like sharing healthy foods or regular walking meetings can tremendously impact physical fitness and overall health. I encourage you to build a culture of wellness in the workplace by making a few small changes to your day. You might just be surprised by the results you see.

Karissa Winkel is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 620-793-1910 or krwinkel@ksu.edu. K-State Research &amp; Extension is an equal opportunity provider and employer.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1697546908793.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>By KARISSA WINKEL Cottonwood Extension DistrictIf you’re the average American, you spend most of the day at work, and finding time to achieve any personal goals can seem daunting. In your “free time,” you may have kids to take care of, dinner to put on the table, or countless chores to get done. At the end of the day, you might not have much energy left to work on yourself.One of your personal goals may be related to improving health and getting active, and as you already know, this is difficult to achieve amid a busy life. So, what if you took a different approach?What if you could fit physical activity into your workday without sacrificing hours of your free time?Here are a few nontraditional tips to sneak in physical activity throughout the workday:· One simple approach is to adjust your commute. Instead of driving, try bicycling. Those who regularly bicycle to work have a substantially lower risk of heart disease and obesity.· Take advantage of webinars and virtual meetings. Since your office door is likely closed in such meetings, you won’t look goofy marching in place, stretching, or using a pair of dumbbells.· Invest in a walking pad that the whole office can utilize. A walking pad is a small treadmill that is suitable for a standing desk. Slowly walk while you work instead of sitting. This can make a tremendous difference in your activity level!· Get moving over your lunch break. One of my favorite ways to move more throughout the day is to walk for 20- 30 minutes at noon. This little brain break gets blood flowing and energizes me throughout the afternoon. To save time over my lunch, I prep leftovers or a simple meal the evening before. If walking isn’t for you, a short resistance workout with bands, dumbbells, or body weight is another option!· Walking meetings are an alternative way to brainstorm topics. In fact, studies show that walking engages parts of the brain that allow you to be innovative! So, next time you meet with a coworker, try walking and talking out the details.A workplace that encourages healthy behaviors will help you achieve your wellness goals. Plus, it also has the potential to boost the prosperity of the business you work for. Studies show that health-oriented workplaces see increased productivity rates, lower healthcare costs, and reduced staff turnover.Simple habits like sharing healthy foods or regular walking meetings can tremendously impact physical fitness and overall health. I encourage you to build a culture of wellness in the workplace by making a few small changes to your day. You might just be surprised by the results you see.Karissa Winkel is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 620-793-1910 or krwinkel@ksu.edu. K-State Research &amp; Extension is an equal opportunity provider and employer.

WINKEL: Multitasking to mindfulness

<a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/8/1722816594008.jpeg" alt="" />
 <figcaption></figcaption>
 </figure><a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

Three-day weather outlook

By JONATHAN ZWEYGARDT Hays Post

WICHITA – The Hays Larks entered Saturday’s NBC World Series title
game having never won a championship in six prior tries, but they finally broke
through, rallying from down three early to beat the defending champion Hutchinson Monarchs 7-3 Saturday at Eck Stadium in Wichita.

After a scoreless first inning, Hutchinson broke onto the
scoreboard first, scoring three runs in the bottom of the second inning for a
3-0 lead. 

But Larks starter Nolan Wilson was able to limit the damage
to just three runs in the inning, stranding two and then he worked out of trouble again
in the fourth before handing the ball to Aidn Schmidgall, the first of five relievers on the day
for Hays.

Schmidgall, Matt Sapakoff, Adrian Najar, Dalton Campbell and
Garrett Hicks combined for 5 2/3 innings of scoreless relief, allowing just two
hits, holding Hutchinson to just three total runs and allowing the Larks to
slowly chip away at the deficit.

Down 3-0 through two innings, the Larks scored a run in the
top of the third inning on a Kaleb Duncan sacrifice fly. Making it 3-1 Hutchinson.

The Larks scored another run in the fifth inning, when Duncan
singled home Trent Baker making it 3-2 Monarchs.

In the eighth inning Wilbert Espinal, who had struggled in
the tournament, broke out of a 5-for-23 slump with his first of two ground-rule
doubles tying the game at three and then the next hitter Tabor Stokes singled home Espinal putting Hays up 4-3.

After a 1-2-3 bottom of the eighth for Hutchinson the Larks took
advantage of three straight walks to start the ninth inning and scored a run on
a fielder’s choice and then Espinal doubled in two more putting Hays up 7-3.

Dalton Campbell earned the win, retiring the final out of
the seventh and the first man in the eighth inning.

He then turned the game over the Garrett Hicks who recorded
the five-out save and lifted the Larks to the 7-3 victory on the programs first
NBC World Series title.

Espinal drove in three runs for Hays. He, Baker and Gruell
each collected a pair of hits for the Larks.

<div><iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fnbcbaseball%2Fposts%2Fpfbid035ypnUVcLSiSCvwDorDxVyFgHaaeC7Yx17eZg3wqFUeCtFfSdAA88JU64Hd7TgPYul&show_text=true&width=500" width="500" height="634" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowfullscreen="true" allow="autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share"></iframe></div>By JONATHAN ZWEYGARDT Hays PostWICHITA – The Hays Larks entered Saturday’s NBC World Series title
game having never won a championship in six prior tries, but they finally broke
through, rallying from down three early to beat the defending champion Hutchinson Monarchs 7-3 Saturday at Eck Stadium in Wichita.<div><iframe width="100%" height="166" scrolling="no" frameborder="no" allow="autoplay" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/1888864587&color=%23ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true"></iframe><div style="font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif;font-weight: 100;"><a href="https://soundcloud.com/user-814667509" title="Eagle Radio" target="_blank" style="color: #cccccc; text-decoration: none;">Eagle Radio</a> · <a href="https://soundcloud.com/user-814667509/8-4-2024-frank-leo" title="8-4-2024 - Frank Leo" target="_blank" style="color: #cccccc; text-decoration: none;">8-4-2024 - Frank Leo</a></div></div>After a scoreless first inning, Hutchinson broke onto the
scoreboard first, scoring three runs in the bottom of the second inning for a
3-0 lead. But Larks starter Nolan Wilson was able to limit the damage
to just three runs in the inning, stranding two and then he worked out of trouble again
in the fourth before handing the ball to Aidn Schmidgall, the first of five relievers on the day
for Hays.Schmidgall, Matt Sapakoff, Adrian Najar, Dalton Campbell and
Garrett Hicks combined for 5 2/3 innings of scoreless relief, allowing just two
hits, holding Hutchinson to just three total runs and allowing the Larks to
slowly chip away at the deficit.Down 3-0 through two innings, the Larks scored a run in the
top of the third inning on a Kaleb Duncan sacrifice fly. Making it 3-1 Hutchinson.The Larks scored another run in the fifth inning, when Duncan
singled home Trent Baker making it 3-2 Monarchs.In the eighth inning Wilbert Espinal, who had struggled in
the tournament, broke out of a 5-for-23 slump with his first of two ground-rule
doubles tying the game at three and then the next hitter Tabor Stokes singled home Espinal putting Hays up 4-3.After a 1-2-3 bottom of the eighth for Hutchinson the Larks took
advantage of three straight walks to start the ninth inning and scored a run on
a fielder’s choice and then Espinal doubled in two more putting Hays up 7-3.Dalton Campbell earned the win, retiring the final out of
the seventh and the first man in the eighth inning.He then turned the game over the Garrett Hicks who recorded
the five-out save and lifted the Larks to the 7-3 victory on the programs first
NBC World Series title.Espinal drove in three runs for Hays. He, Baker and Gruell
each collected a pair of hits for the Larks.Hays finishes the season 34-8.

⚾🎧Larks claim first NBC World Series championship with win over Hutchinson Monarchs

By LARISSA BUNGO Senior Attorney, Federal Trade Commission

Did you get a message on social from an “artist” asking to pay you for permission to paint your photo? It’s a scam. They don’t want to pay you — they want to take your money.

Young adults report this scam begins with a direct message on social media from someone who says they like your photo and want to&nbsp;pay&nbsp;you thousands of dollars to use it. Next, they’ll send you a check. They’ll tell you to deposit it, take some money out to send to the artist for supplies, and keep the rest. They may promise to reimburse any money you send back. (But they never will because it's a scam.)

While the check may look real and the funds may initially show up in your bank account, the check’s fake. By the time the bank realizes it, you’ll be out the money you sent the scammer and owe the bank any money you withdrew.

How do you spot this scam?&nbsp;Here’s the takeaway: If someone you don’t know sends you a&nbsp;check&nbsp;and asks you to send money back to them or to someone else, it’s a scam.&nbsp;It’s best to only deposit checks from people you know and trust.

Learn more about how to&nbsp;<a href="https://consumer.ftc.gov/articles/how-spot-avoid-report-fake-check-scams">spot fake check scams</a>.

If you spot a scam, report it at&nbsp;<a href="https://reportfraud.ftc.gov/#/">ReportFraud.ftc.gov</a>. And if you think you’ve paid a scammer,&nbsp;<a href="https://www.consumer.ftc.gov/articles/what-do-if-you-were-scammed#Paid">here's what to do</a>.

By LARISSA BUNGO Senior Attorney, Federal Trade CommissionDid you get a message on social from an “artist” asking to pay you for permission to paint your photo? It’s a scam. They don’t want to pay you — they want to take your money.Young adults report this scam begins with a direct message on social media from someone who says they like your photo and want to&nbsp;pay&nbsp;you thousands of dollars to use it. Next, they’ll send you a check. They’ll tell you to deposit it, take some money out to send to the artist for supplies, and keep the rest. They may promise to reimburse any money you send back. (But they never will because it's a scam.)While the check may look real and the funds may initially show up in your bank account, the check’s fake. By the time the bank realizes it, you’ll be out the money you sent the scammer and owe the bank any money you withdrew.How do you spot this scam?&nbsp;Here’s the takeaway: If someone you don’t know sends you a&nbsp;check&nbsp;and asks you to send money back to them or to someone else, it’s a scam.&nbsp;It’s best to only deposit checks from people you know and trust.Learn more about how to&nbsp;<a href="https://consumer.ftc.gov/articles/how-spot-avoid-report-fake-check-scams">spot fake check scams</a>.If you spot a scam, report it at&nbsp;<a href="https://reportfraud.ftc.gov/#/">ReportFraud.ftc.gov</a>. And if you think you’ve paid a scammer,&nbsp;<a href="https://www.consumer.ftc.gov/articles/what-do-if-you-were-scammed#Paid">here's what to do</a>.

Scammers target young adults on social media with fake check scam

By STEVE GILLILAND Exploring Kansas Outdoors

With all the political upheaval right now, and with candidates’ policies from both sides being tossed around like so much manure from the spreader, I just can’t seem to get past some of the more liberal ideas. One that particularly vexes me is the substitution of “politically correct” pronouns in place of words and phrases that have been used for generations, like “mom and dad,” many of which are even Biblical.

I’ve decided I better brush up on my “gender neutral” writing skills, and look at me, I couldn’t make it through the first paragraph without possibly offending someone. I really should have used the pronouns “human who carried and birthed me” and “human who provided the other half of the equation” in place of “mom and dad.” I’m concerned a restaurant “MENu” will soon become “a list of possible dishes for purchase,” Men at Work” signs will have to read “Male of the Human Species attempting to earn a living while leaning on a shovel.” And if you’re looking for an investment or to open a small business, my money would go into a sign company, as there are probably countless bathroom doors across this land in need of new signage.

And the great outdoors will not be immune to the new gender-neutral verbiage either, as every species on this earth comes with both sexes, if that’s still a thing. Some species won’t be affected much, as we usually don’t categorize them as one particular sex or the other when referring to them. For instance, fish are usually just fish, coyotes are usually just coyotes, bears are usually just bears, etc. References to some wildlife though will have to become gender-neutral. When referring to deer, elk and moose, bucks and bulls will have to be called “representatives of the species that grow antlers in the summer, lose them in winter and are tasty when made into summer sausage, jerky and tenderloins.” Does and cows will need to be referred to as “representatives of the species that grow no antlers, and often taste even better than the representatives that grow and lose antlers.” Neither will the terms “hen” and “rooster” be allowed when referring to pheasants. Roosters will possibly be known as “brightly-colored representative of the species that grow long tail feathers and taste yummy with a side of ranch.” Hens might be “dingy-colored representatives of the species that raise the young and are never spoken of when shot by mistake.” Although peacocks are rarely spoken of by gender, they are in fact peacocks and peahens. That won’t work for sure, so male peacocks will become known as “representatives of the species that grow big beautiful tailfeathers and roost above your car at night, making the expected mess.” Peahens will become “drab colored representatives of the species that raise the young and roost at night where they will also make the same mess on your car below.”

Now, I know these new gender-neutral animal and wildlife descriptions can get quite wordy, but anything to be politically correct and stay abreast of the new “woke “generation, and all you who know me know I’m all about political correctness. By the way, “woke” now means “alert to injustice in society, especially racism,” and no longer has anything to do with the old-fashioned description of getting up in the morning, when I’m the crankiest…Continue to Explore Kansas Outdoors.

Steve can be contacted by email at stevenrgilliland@gmail.com.

<figure>
 <img src="https://media.eaglewebservices.com/public/2019/11/1574696211722.png" alt="" />
 <figcaption></figcaption>
 </figure>By STEVE GILLILAND Exploring Kansas OutdoorsWith all the political upheaval right now, and with candidates’ policies from both sides being tossed around like so much manure from the spreader, I just can’t seem to get past some of the more liberal ideas. One that particularly vexes me is the substitution of “politically correct” pronouns in place of words and phrases that have been used for generations, like “mom and dad,” many of which are even Biblical.I’ve decided I better brush up on my “gender neutral” writing skills, and look at me, I couldn’t make it through the first paragraph without possibly offending someone. I really should have used the pronouns “human who carried and birthed me” and “human who provided the other half of the equation” in place of “mom and dad.” I’m concerned a restaurant “MENu” will soon become “a list of possible dishes for purchase,” Men at Work” signs will have to read “Male of the Human Species attempting to earn a living while leaning on a shovel.” And if you’re looking for an investment or to open a small business, my money would go into a sign company, as there are probably countless bathroom doors across this land in need of new signage.And the great outdoors will not be immune to the new gender-neutral verbiage either, as every species on this earth comes with both sexes, if that’s still a thing. Some species won’t be affected much, as we usually don’t categorize them as one particular sex or the other when referring to them. For instance, fish are usually just fish, coyotes are usually just coyotes, bears are usually just bears, etc. References to some wildlife though will have to become gender-neutral. When referring to deer, elk and moose, bucks and bulls will have to be called “representatives of the species that grow antlers in the summer, lose them in winter and are tasty when made into summer sausage, jerky and tenderloins.” Does and cows will need to be referred to as “representatives of the species that grow no antlers, and often taste even better than the representatives that grow and lose antlers.” Neither will the terms “hen” and “rooster” be allowed when referring to pheasants. Roosters will possibly be known as “brightly-colored representative of the species that grow long tail feathers and taste yummy with a side of ranch.” Hens might be “dingy-colored representatives of the species that raise the young and are never spoken of when shot by mistake.” Although peacocks are rarely spoken of by gender, they are in fact peacocks and peahens. That won’t work for sure, so male peacocks will become known as “representatives of the species that grow big beautiful tailfeathers and roost above your car at night, making the expected mess.” Peahens will become “drab colored representatives of the species that raise the young and roost at night where they will also make the same mess on your car below.”Now, I know these new gender-neutral animal and wildlife descriptions can get quite wordy, but anything to be politically correct and stay abreast of the new “woke “generation, and all you who know me know I’m all about political correctness. By the way, “woke” now means “alert to injustice in society, especially racism,” and no longer has anything to do with the old-fashioned description of getting up in the morning, when I’m the crankiest…Continue to Explore Kansas Outdoors.Steve can be contacted by email at stevenrgilliland@gmail.com.

Exploring Kansas Outdoors: Gender neutrality in the great outdoors

By TONY GUERRERO Hays Post

Splash into Prevention Awareness, a youth event spotlighting substance use and mental health resources, will be at the Hays Aquatic Park Thursday.&nbsp;

Hosted by Living Independently in Northwest Kansas, eight facilities will be at Hays Aquatic Park, 300 Main St., to introduce local services and offer an evening of swimming, games, and prizes.

Alisha Hammerschmidt, lead substance abuse counselor at LINK, said a youth committee of various agencies was formed to address prevention efforts.

"All of them come to these quarterly meetings where we brainstorm ways to provide prevention in the area," she said. "We wanted to raise community awareness for Ellis County and educate everybody on substance use and mental health."

From 6:45 to 8:45 p.m., enjoy live music, food, and games such as booth blackout bingo. Attendees are encouraged to visit and learn about the following organizations at their tables.

"Those facilities will have tools from their programs, prevention materials and educational materials available,"&nbsp;Hammerschmidt said.

LINK will be the primary organization providing prevention materials, recognizing the need for substance abuse prevention at an earlier age. The nonprofit serves clients 13 years and older.

The event is free for anyone interested in learning about community resources, but raffle tickets are available for $5 for 10 tickets, $10 for 25 tickets and $20 for 55 tickets. Prizes include a speaker, TV, AirPods and gift baskets.

Other games and activities at Splash into Prevention will focus on teaching skills while ensuring a fun evening, complete with a DJ setup.

"We have a game geared around healthy communication because communication is important in preventing mental health and substance use. You have to be able to speak about what's going on inside,"&nbsp;Hammerschmidt said.

Another goal of Splash into Prevention Awareness is to show the community that fun can be had without drugs and alcohol.

LINK Chief Executive Officer Angie Zimmerman said the fun night includes various community members, including law enforcement.

"Police officers will be there showing that they can have fun, are approachable and are for the community," she said.

Zimmerman said booth information can be a valuable future resource, even if not immediately needed, as attendees can recall what they learned from their visit.

Splash into Prevention is the first of many events to raise awareness and gather feedback from the area.

"This is a kickoff, we are going to do more things and at this event, we want to get information on what the community would like to see," Zimmerman said.

LINK is a disability agency that assists people with basic at-home tasks, such as cooking, cleaning, organization and self-care, to live independently.

Additional services LINK provides include the Community Action Public Policy Change Agents and the Kansas Telecommunication Access Program.

You can make donations to LINK and its efforts by contacting Angie Zimmerman at&nbsp;angiez@linkinc.org.

You can find more information on its&nbsp;<a href="https://www.linkinc.org/?fbclid=IwY2xjawEYoDFleHRuA2FlbQIxMAABHVfwrd5ofkZyW3V15cKTxFfBtg-uOby8pzMbL467QuPRHrfurbh7p-HxxQ_aem_388fjk7JsNKH7Yh5R_XRug">website </a>and follow them on <a href="https://www.facebook.com/linkincwesternks/">Facebook</a>.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/8/1629659486759.jpeg" alt="Photo by James Bell/Hays Post" />
 <figcaption>Photo by James Bell/Hays Post</figcaption>
 </figure>By TONY GUERRERO Hays PostSplash into Prevention Awareness, a youth event spotlighting substance use and mental health resources, will be at the Hays Aquatic Park Thursday.&nbsp;Hosted by Living Independently in Northwest Kansas, eight facilities will be at Hays Aquatic Park, 300 Main St., to introduce local services and offer an evening of swimming, games, and prizes.Alisha Hammerschmidt, lead substance abuse counselor at LINK, said a youth committee of various agencies was formed to address prevention efforts."All of them come to these quarterly meetings where we brainstorm ways to provide prevention in the area," she said. "We wanted to raise community awareness for Ellis County and educate everybody on substance use and mental health."From 6:45 to 8:45 p.m., enjoy live music, food, and games such as booth blackout bingo. Attendees are encouraged to visit and learn about the following organizations at their tables.<ol>
 <li>LINK Inc.</li><li>Heartland RADAC</li><li>High Plains Mental Health</li><li>Fort Hays State University</li><li>Chamber Children's Mental Health</li><li>Smoky Hill Foundation</li><li>Counseling Connections</li><li>Oxford</li>
 </ol>"Those facilities will have tools from their programs, prevention materials and educational materials available,"&nbsp;Hammerschmidt said.LINK will be the primary organization providing prevention materials, recognizing the need for substance abuse prevention at an earlier age. The nonprofit serves clients 13 years and older.The event is free for anyone interested in learning about community resources, but raffle tickets are available for $5 for 10 tickets, $10 for 25 tickets and $20 for 55 tickets. Prizes include a speaker, TV, AirPods and gift baskets.Other games and activities at Splash into Prevention will focus on teaching skills while ensuring a fun evening, complete with a DJ setup."We have a game geared around healthy communication because communication is important in preventing mental health and substance use. You have to be able to speak about what's going on inside,"&nbsp;Hammerschmidt said.Another goal of Splash into Prevention Awareness is to show the community that fun can be had without drugs and alcohol.LINK Chief Executive Officer Angie Zimmerman said the fun night includes various community members, including law enforcement."Police officers will be there showing that they can have fun, are approachable and are for the community," she said.Zimmerman said booth information can be a valuable future resource, even if not immediately needed, as attendees can recall what they learned from their visit.Splash into Prevention is the first of many events to raise awareness and gather feedback from the area."This is a kickoff, we are going to do more things and at this event, we want to get information on what the community would like to see," Zimmerman said.LINK is a disability agency that assists people with basic at-home tasks, such as cooking, cleaning, organization and self-care, to live independently.Additional services LINK provides include the Community Action Public Policy Change Agents and the Kansas Telecommunication Access Program.You can make donations to LINK and its efforts by contacting Angie Zimmerman at&nbsp;angiez@linkinc.org.You can find more information on its&nbsp;<a href="https://www.linkinc.org/?fbclid=IwY2xjawEYoDFleHRuA2FlbQIxMAABHVfwrd5ofkZyW3V15cKTxFfBtg-uOby8pzMbL467QuPRHrfurbh7p-HxxQ_aem_388fjk7JsNKH7Yh5R_XRug">website </a>and follow them on <a href="https://www.facebook.com/linkincwesternks/">Facebook</a>.

LINK to hosts Splash into Prevention Awareness for substance, health on Thursday in Hays

By TAMARA ROBERTSON Cottonwood Extension District

The 2024 Ellis County fair was my third fair with the Cottonwood Extension District as either the 4-H program assistant or agent, however growing up in 4-H gives me a background of knowledge of what it takes to put on a county fair.

I’m always in awe at the work that is put into getting ready for the fair. First, we have the 4-H kids who are perfecting recipes, working with animals, or putting the finishing touches on a project. Parents who put in extra time on the weekends and evening helping their children and coaching them with projects. There is extra time and energy spent in the barns the month before prepping animals. The Extension agents and the office staff gather everything together to take to the fairgrounds. The fair board is putting in endless hours getting the grounds ready for the big week. Actually, they spend all 12 months getting ready and they are all volunteers who have to take vacation from their jobs to put on this big event. Some of them have kids that have aged out of 4-H but sill continue to volunteer, as it is a labor of love. The number of hours put in by everyone are hard to count.

A big thank you goes to our volunteer superintendents for stepping up and helping to display projects as well as assisting the judges. They are so good at what they do! Some volunteers don’t even have a background with 4-H but have a great eye for helping. The time and effort they put in behind the scenes makes the fair run so smoothly and is greatly appreciated.

I love to see the kids and all the excitement they bring. I love hearing the inspiration the 1st year members get that haven’t yet been through a fair and doing just one project helps find the spark to keep them going. So many possibilities are opened up for kids when they try new things.

I also enjoy the family aspect of 4-H. The kids are constantly learning from parents, siblings, volunteers and other 4-H members. Unlike other activities, 4-H is something the whole family can do together with siblings helping siblings.

It is amazing to see how everyone comes together when something doesn’t go as planned also. If an animal gets lose, people come out of no where to help the animal get where it is supposed to be. The 4-H clubs come together whether it is to make sure the food stand is staffed, trash is dumped or manure is removed. Members and parents spend hours cleaning before and after the fair to make sure the fairgrounds look good. Even when the jobs get dirty, at the end of the day the kids learn that the work has to be done.

Exhaustion at the end of the week is worth it for the joy that is seen in the kids based on their accomplishments, whether it’s learning how to control an animal, make a better cake or a ribbon placing. We have built a great community in Ellis County with a lot of pitching in and relationship building. Thanks to everyone for an amazing 2024 Fair. I look forward too many more in the future!

Tamara Robertson is the 4-H Youth Development Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or tarobertson@ksu.edu.

By TAMARA ROBERTSON Cottonwood Extension DistrictThe 2024 Ellis County fair was my third fair with the Cottonwood Extension District as either the 4-H program assistant or agent, however growing up in 4-H gives me a background of knowledge of what it takes to put on a county fair.I’m always in awe at the work that is put into getting ready for the fair. First, we have the 4-H kids who are perfecting recipes, working with animals, or putting the finishing touches on a project. Parents who put in extra time on the weekends and evening helping their children and coaching them with projects. There is extra time and energy spent in the barns the month before prepping animals. The Extension agents and the office staff gather everything together to take to the fairgrounds. The fair board is putting in endless hours getting the grounds ready for the big week. Actually, they spend all 12 months getting ready and they are all volunteers who have to take vacation from their jobs to put on this big event. Some of them have kids that have aged out of 4-H but sill continue to volunteer, as it is a labor of love. The number of hours put in by everyone are hard to count.A big thank you goes to our volunteer superintendents for stepping up and helping to display projects as well as assisting the judges. They are so good at what they do! Some volunteers don’t even have a background with 4-H but have a great eye for helping. The time and effort they put in behind the scenes makes the fair run so smoothly and is greatly appreciated.I love to see the kids and all the excitement they bring. I love hearing the inspiration the 1st year members get that haven’t yet been through a fair and doing just one project helps find the spark to keep them going. So many possibilities are opened up for kids when they try new things.I also enjoy the family aspect of 4-H. The kids are constantly learning from parents, siblings, volunteers and other 4-H members. Unlike other activities, 4-H is something the whole family can do together with siblings helping siblings.It is amazing to see how everyone comes together when something doesn’t go as planned also. If an animal gets lose, people come out of no where to help the animal get where it is supposed to be. The 4-H clubs come together whether it is to make sure the food stand is staffed, trash is dumped or manure is removed. Members and parents spend hours cleaning before and after the fair to make sure the fairgrounds look good. Even when the jobs get dirty, at the end of the day the kids learn that the work has to be done.Exhaustion at the end of the week is worth it for the joy that is seen in the kids based on their accomplishments, whether it’s learning how to control an animal, make a better cake or a ribbon placing. We have built a great community in Ellis County with a lot of pitching in and relationship building. Thanks to everyone for an amazing 2024 Fair. I look forward too many more in the future!Tamara Robertson is the 4-H Youth Development Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or tarobertson@ksu.edu.

Ellis County Fair: Community and relationships

By KELSEY STREMEL K-State Research and Extension News Service

<a href="mailto:stremelk@ksu.edu" target="_blank"></a>Kansas State University researchers have found that grazing cover crops can improve soil health in no-till dryland cropping systems, addressing a key concern for producers in water-limited environments like the central Great Plains.

The study, conducted from 2018 to 2021 across three producer fields in central and western Kansas, found that grazing cover crops with beef cattle had no negative effects on soil’s physical or chemical properties compared to ungrazed cover crops. In fact, researchers observed increases in soil organic carbon stocks and potassium concentrations in grazed plots.

"These findings are significant for producers looking to integrate livestock into their cropping systems," said Logan Simon, an agronomist at the Southwest Research-Extension Center in Garden City. "Grazing cover crops at moderate stocking rates with adequate post-grazing regrowth can be a viable strategy for intensifying no-till dryland cropping systems while maintaining or improving soil health.”

Simon said a common concern among producers is the potential for soil compaction due to grazing. This research found no negative impacts on key soil physical properties when stocking rate and duration of cover crop grazing were managed. Soil bulk density, penetration resistance, water-stable aggregates, and wind-erodible fractions were comparable between grazed and ungrazed plots, he said.

Soil organic carbon stocks increased in grazed plots, attributed to manure deposition and retained plant residue, leading to improved soil structure and reduced erosion potential, highlighting broader soil health benefits.

"This research demonstrates that integrating livestock grazing with cover crops can be a win-win, supporting both agricultural productivity and environmental sustainability," Simon said.

The study also found that cover crop biomass left as residue after grazing was similar to pre-grazing levels, with approximately 60% of ungrazed biomass retained due to regrowth after the grazing period. This level of residue retention aligns with Natural Resources Conservation Service recommendations and helps maintain soil protection while still providing valuable forage for livestock.

Sites were grazed over a 30-40-day period, allowing for approximately 40-50% removal of cover crop biomass and cover crop regrowth after the grazing rotation. Simon said it is important to note that results from similar studies are likely to vary based on grazing animal stocking rate, categories, duration of grazing, and available cover crop biomass for grazing.

In addition to Simon, collaborators on this study include Augustine Obour, K-State soil scientist, Hays; John Holman, Garden City, and Kraig Roozeboom, Manhattan, K-State cropping systems agronomists; and Sandy Johnson, Colby, K-State Research and Extension beef specialist.

The article,&nbsp;"Cover crop grazing effects on soil properties in no-tillage dryland cropping systems in the central Great Plains," published in the&nbsp;Journal&nbsp;of Agriculture, Ecosystems and Environment, is available free through August 20 at&nbsp;<a href="https://bit.ly/3W5VXW4">https://bit.ly/3W5VXW4</a>.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/7/1722458727203.jpeg" alt="Cattle grazing crops. Courtesy photo" />
 <figcaption>Cattle grazing crops. Courtesy photo</figcaption>
 </figure>By KELSEY STREMEL K-State Research and Extension News Service<a href="mailto:stremelk@ksu.edu" target="_blank"></a>Kansas State University researchers have found that grazing cover crops can improve soil health in no-till dryland cropping systems, addressing a key concern for producers in water-limited environments like the central Great Plains.The study, conducted from 2018 to 2021 across three producer fields in central and western Kansas, found that grazing cover crops with beef cattle had no negative effects on soil’s physical or chemical properties compared to ungrazed cover crops. In fact, researchers observed increases in soil organic carbon stocks and potassium concentrations in grazed plots."These findings are significant for producers looking to integrate livestock into their cropping systems," said Logan Simon, an agronomist at the Southwest Research-Extension Center in Garden City. "Grazing cover crops at moderate stocking rates with adequate post-grazing regrowth can be a viable strategy for intensifying no-till dryland cropping systems while maintaining or improving soil health.”Simon said a common concern among producers is the potential for soil compaction due to grazing. This research found no negative impacts on key soil physical properties when stocking rate and duration of cover crop grazing were managed. Soil bulk density, penetration resistance, water-stable aggregates, and wind-erodible fractions were comparable between grazed and ungrazed plots, he said.Soil organic carbon stocks increased in grazed plots, attributed to manure deposition and retained plant residue, leading to improved soil structure and reduced erosion potential, highlighting broader soil health benefits."This research demonstrates that integrating livestock grazing with cover crops can be a win-win, supporting both agricultural productivity and environmental sustainability," Simon said.The study also found that cover crop biomass left as residue after grazing was similar to pre-grazing levels, with approximately 60% of ungrazed biomass retained due to regrowth after the grazing period. This level of residue retention aligns with Natural Resources Conservation Service recommendations and helps maintain soil protection while still providing valuable forage for livestock.Sites were grazed over a 30-40-day period, allowing for approximately 40-50% removal of cover crop biomass and cover crop regrowth after the grazing rotation. Simon said it is important to note that results from similar studies are likely to vary based on grazing animal stocking rate, categories, duration of grazing, and available cover crop biomass for grazing.In addition to Simon, collaborators on this study include Augustine Obour, K-State soil scientist, Hays; John Holman, Garden City, and Kraig Roozeboom, Manhattan, K-State cropping systems agronomists; and Sandy Johnson, Colby, K-State Research and Extension beef specialist.The article,&nbsp;"Cover crop grazing effects on soil properties in no-tillage dryland cropping systems in the central Great Plains," published in the&nbsp;Journal&nbsp;of Agriculture, Ecosystems and Environment, is available free through August 20 at&nbsp;<a href="https://bit.ly/3W5VXW4">https://bit.ly/3W5VXW4</a>.

K-State: Grazing cover crops benefits soil health in dryland systems, western KS

By MICHAEL A. SMITH Insight Kansas

“Are you better off than you were four years ago?”

It is no secret that President Biden is unpopular.&nbsp; In the 2023&nbsp;Kansas Speaks&nbsp;poll, a whopping 62.8% of respondents were dissatisfied with Biden’s performance, versus 32.9% who were dissatisfied with fellow Democrat, Governor Laura Kelly.&nbsp; Widespread approval of Biden’s withdrawal is one of the few issues these days that bring Democrats, Republicans and independents together.&nbsp;&nbsp;&nbsp;

The focus on Biden’s withdrawal centered on his age and his poor performance in the first Presidential debate–both legitimate concerns.&nbsp; Yet another issue lurks.&nbsp; By many measures, Biden’s presidency has been highly successful, characterized by a recovery from the COVID pandemic, a strong economy, falling violent crime rates, decreased poverty, and policies that have advanced the transition to domestically-produced clean energy and begun rebuilding the country’s decrepit infrastructure.&nbsp; One Biden policy even accomplished something no other President ever has–<a href="https://www.washingtonpost.com/opinions/2023/09/12/biden-child-tax-credit-poverty-doubled/">cutting the child poverty rate in half</a>, to an all-time low.&nbsp; Congress did not renew the program.

Despite this, many voters&nbsp;perceive&nbsp;the country as doing poorly.&nbsp; In the first debate, former President Trump suggested that the country is worse off today than in the last year of his Administration.&nbsp; The year 2020 was so infamous that one TV commercial portrayed it as being in love with the Devil himself.&nbsp; It was the beginning and second-deadliest year of the COVID pandemic, which ultimately killed over a million Americans and tanked the economy.&nbsp; The murder of George Floyd triggered protests over police brutality throughout the nation– most were peaceful, but some turned deadly.&nbsp; Finally, Trump’s term culminated with the events of January 6, 2021.&nbsp; Yet Trump has no trouble claiming that the country is worse off today–and many Americans seem to agree.&nbsp; Why?

Except for his own approval ratings, most numbers look very strong for Biden’s legacy.&nbsp;&nbsp;<a href="https://www.pbs.org/newshour/nation/fbi-data-shows-that-violent-crimes-in-the-u-s-decreased-in-2023">Violent crime is decreasing</a>, and remains&nbsp;<a href="https://www.pewresearch.org/short-reads/2022/10/31/violent-crime-is-a-key-midterm-voting-issue-but-what-does-the-data-say/#:~:text=In%202021%2C%20the%20most%20recent,the%20National%20Crime%20Victimization%20Survey.">far below the levels of the mid-1960s to mid-1990s</a>. Unemployment dropped dramatically after the pandemic, and&nbsp;<a href="https://www.bls.gov/charts/employment-situation/civilian-unemployment-rate.htm">remains at low levels</a>.&nbsp; The&nbsp;<a href="https://www.officialdata.org/us/stocks/s-p-500/2020#:~:text=Stock%20market%20returns%20since%202020&amp;text=This%20is%20a%20return%20on,%2C%20or%209.34%25%20per%20year.">stock market&nbsp;</a>is doing well. After a spike in 2021-22 ,&nbsp;<a href="https://www.usinflationcalculator.com/inflation/current-inflation-rates/">inflation has been stabilized</a>.&nbsp; This requires high interest rates, but the Federal Reserve predicts&nbsp;<a href="https://www.wsj.com/economy/central-banking/fed-near-interest-rate-cut-d303dbd5">these can start coming down&nbsp;</a>by the end of the year.&nbsp;&nbsp;

Even issues important to&nbsp;Republicans&nbsp;look good for Biden.&nbsp; For example, recently, unauthorized crossings at the U.S.-Mexico border have&nbsp;<a href="https://www.texastribune.org/2024/07/16/texas-border-migrant-apprehensions-decrease/">declined steeply</a>, and there haven’t been any violent antifa or Black Lives Matter protests in years.

Despite all the good news,&nbsp;<a href="https://www.cnn.com/2022/03/08/politics/biden-polling-independents/index.html">independent voters</a>&nbsp;perceive the country to be in trouble under Biden. &nbsp; One possible culprit is our long break from high inflation between the early 1980s and 2021.&nbsp; Older Americans have forgotten–and younger Americans never knew–that controlling inflation means slowing down the&nbsp;increase&nbsp;in prices, not reversing costs to those of previous years.&nbsp; The latter would require nothing less than deliberately sending the country into economic decline.&nbsp; Price increases are under control, but costs are not going back to pre-2021 levels. The economic toll of doing so would be far too high.

The nation also continues to struggle with major social challenges, including homelessness, exorbitant housing costs, and fentanyl addiction, all of which we see and feel here in Kansas. They need ongoing, thoughtful attention from policymakers. Blaming them on immigrants is neither accurate nor helpful.

Whatever the causes of today’s public opinion, Biden’s legacy and Vice President Harris’ candidacy both depend in large part on how Americans perceive the current state of the nation.&nbsp;&nbsp;

Are you better off than you were four years ago?

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/11/1700168795368.png" alt="" />
 <figcaption></figcaption>
 </figure>By MICHAEL A. SMITH Insight Kansas“Are you better off than you were four years ago?”-Ronald ReaganIt is no secret that President Biden is unpopular.&nbsp; In the 2023&nbsp;Kansas Speaks&nbsp;poll, a whopping 62.8% of respondents were dissatisfied with Biden’s performance, versus 32.9% who were dissatisfied with fellow Democrat, Governor Laura Kelly.&nbsp; Widespread approval of Biden’s withdrawal is one of the few issues these days that bring Democrats, Republicans and independents together.&nbsp;&nbsp;&nbsp;The focus on Biden’s withdrawal centered on his age and his poor performance in the first Presidential debate–both legitimate concerns.&nbsp; Yet another issue lurks.&nbsp; By many measures, Biden’s presidency has been highly successful, characterized by a recovery from the COVID pandemic, a strong economy, falling violent crime rates, decreased poverty, and policies that have advanced the transition to domestically-produced clean energy and begun rebuilding the country’s decrepit infrastructure.&nbsp; One Biden policy even accomplished something no other President ever has–<a href="https://www.washingtonpost.com/opinions/2023/09/12/biden-child-tax-credit-poverty-doubled/">cutting the child poverty rate in half</a>, to an all-time low.&nbsp; Congress did not renew the program.Despite this, many voters&nbsp;perceive&nbsp;the country as doing poorly.&nbsp; In the first debate, former President Trump suggested that the country is worse off today than in the last year of his Administration.&nbsp; The year 2020 was so infamous that one TV commercial portrayed it as being in love with the Devil himself.&nbsp; It was the beginning and second-deadliest year of the COVID pandemic, which ultimately killed over a million Americans and tanked the economy.&nbsp; The murder of George Floyd triggered protests over police brutality throughout the nation– most were peaceful, but some turned deadly.&nbsp; Finally, Trump’s term culminated with the events of January 6, 2021.&nbsp; Yet Trump has no trouble claiming that the country is worse off today–and many Americans seem to agree.&nbsp; Why?Except for his own approval ratings, most numbers look very strong for Biden’s legacy.&nbsp;&nbsp;<a href="https://www.pbs.org/newshour/nation/fbi-data-shows-that-violent-crimes-in-the-u-s-decreased-in-2023">Violent crime is decreasing</a>, and remains&nbsp;<a href="https://www.pewresearch.org/short-reads/2022/10/31/violent-crime-is-a-key-midterm-voting-issue-but-what-does-the-data-say/#:~:text=In%202021%2C%20the%20most%20recent,the%20National%20Crime%20Victimization%20Survey.">far below the levels of the mid-1960s to mid-1990s</a>. Unemployment dropped dramatically after the pandemic, and&nbsp;<a href="https://www.bls.gov/charts/employment-situation/civilian-unemployment-rate.htm">remains at low levels</a>.&nbsp; The&nbsp;<a href="https://www.officialdata.org/us/stocks/s-p-500/2020#:~:text=Stock%20market%20returns%20since%202020&amp;text=This%20is%20a%20return%20on,%2C%20or%209.34%25%20per%20year.">stock market&nbsp;</a>is doing well. After a spike in 2021-22 ,&nbsp;<a href="https://www.usinflationcalculator.com/inflation/current-inflation-rates/">inflation has been stabilized</a>.&nbsp; This requires high interest rates, but the Federal Reserve predicts&nbsp;<a href="https://www.wsj.com/economy/central-banking/fed-near-interest-rate-cut-d303dbd5">these can start coming down&nbsp;</a>by the end of the year.&nbsp;&nbsp;Even issues important to&nbsp;Republicans&nbsp;look good for Biden.&nbsp; For example, recently, unauthorized crossings at the U.S.-Mexico border have&nbsp;<a href="https://www.texastribune.org/2024/07/16/texas-border-migrant-apprehensions-decrease/">declined steeply</a>, and there haven’t been any violent antifa or Black Lives Matter protests in years.Despite all the good news,&nbsp;<a href="https://www.cnn.com/2022/03/08/politics/biden-polling-independents/index.html">independent voters</a>&nbsp;perceive the country to be in trouble under Biden. &nbsp; One possible culprit is our long break from high inflation between the early 1980s and 2021.&nbsp; Older Americans have forgotten–and younger Americans never knew–that controlling inflation means slowing down the&nbsp;increase&nbsp;in prices, not reversing costs to those of previous years.&nbsp; The latter would require nothing less than deliberately sending the country into economic decline.&nbsp; Price increases are under control, but costs are not going back to pre-2021 levels. The economic toll of doing so would be far too high.The nation also continues to struggle with major social challenges, including homelessness, exorbitant housing costs, and fentanyl addiction, all of which we see and feel here in Kansas. They need ongoing, thoughtful attention from policymakers. Blaming them on immigrants is neither accurate nor helpful.Whatever the causes of today’s public opinion, Biden’s legacy and Vice President Harris’ candidacy both depend in large part on how Americans perceive the current state of the nation.&nbsp;&nbsp;Are you better off than you were four years ago?

INSIGHT: Back to 2020?

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/8/1722622335486.jpeg" alt="" />
 <figcaption></figcaption>
 </figure><a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

Eagle Branson trip SOLD OUT; waiting list available

By BECKY KISER Hays Post

More redevelopment and growth north of Interstate 70 is in the works for the city of Hays.

JTL Leasing (Lewis Auto Group) has purchased two tracts near the intersection of East 41st Street and Sherman Avenue.

Lewis plans to utilize the existing building at 655 E. 41st St., formerly&nbsp; Vernie’s Toys 4 Trux, for a mechanic/service shop and to build a structure in the vacant lot across the street to the west.

The properties are just outside the current city limits.

Requests have been submitted for annexation into the city and for rezoning of the two tracts from general commercial to light industrial.&nbsp;

Annexation would provide the city with more property and possibly&nbsp;sales tax, said Curtis Deines, planning and development superintendent, at Thursday's Hays City Commission work session.

&nbsp;"The rezoning request is compatible with the surrounding area according to the city's future land use map," he said.&nbsp;

The Hays Area Planning Commission has already approved the requests.

The properties have water and sewer available at each site. They are part of the Home Depot Addition built in 2003 to serve future development in the area.

Commissioners will vote on the requests at their August 9 meeting.

The draft 2025 budget was again reviewed.&nbsp;&nbsp;

A project was added for HVAC upgrades at the Parks , Public Works, and city hall buildings. The systems are an average of 25 years old.

The $1.55 million dollar project will be funded through the Commission Capital Reserve account and will not impact the city's operational budget, said Collin Bielser, deputy city manager.

Mayor Shaun Musil said he had received calls from some residents wanting to know why the city didn't lower its mill levy since assessed valuation went up 4.2%.

The mill levy is remaining at 25 mills, where it's been for several consecutive years.&nbsp;

"We do hear you. We do understand that you want us to lower it," Musil said. "But it's just not smart right now to do it.&nbsp; 

"In my opinion, if we lower the mill levy, yes, it saves this year, but in two years when everything goes up, we have to jack the mill levy up."&nbsp;

"I think Collin and the staff do a great job with the budget. ... We're taking care of our employees and it costs more to take care of them.&nbsp;

The budget contains a programmed 2% step and 3% cost of living increase for all city employees.

"Lowering the mill levy right now is not sustainable," said Toby Dougherty, city manager.

"You look at the capital improvement plan, the new police station and municipal court infrastructure investment you want to make, and then just the basic cost increases we have to absorb within those levy funds.&nbsp; Even short term, [a mill levy decrease] is not sustainable."

The <a href="https://www.haysusa.com/DocumentCenter/View/6549/2025-BUDGET-WORKBOOK-DRAFT">proposed 2025 budget </a>is available on the city's website.&nbsp;

Commissioner Alaina Cunningham attended the work session by phone.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/8/1722635076313.png" alt="City of Hays" />
 <figcaption>City of Hays</figcaption>
 </figure>By BECKY KISER Hays PostMore redevelopment and growth north of Interstate 70 is in the works for the city of Hays.JTL Leasing (Lewis Auto Group) has purchased two tracts near the intersection of East 41st Street and Sherman Avenue.Lewis plans to utilize the existing building at 655 E. 41st St., formerly&nbsp; Vernie’s Toys 4 Trux, for a mechanic/service shop and to build a structure in the vacant lot across the street to the west.The properties are just outside the current city limits.Requests have been submitted for annexation into the city and for rezoning of the two tracts from general commercial to light industrial.&nbsp;Annexation would provide the city with more property and possibly&nbsp;sales tax, said Curtis Deines, planning and development superintendent, at Thursday's Hays City Commission work session.&nbsp;"The rezoning request is compatible with the surrounding area according to the city's future land use map," he said.&nbsp;The Hays Area Planning Commission has already approved the requests.The properties have water and sewer available at each site. They are part of the Home Depot Addition built in 2003 to serve future development in the area.Commissioners will vote on the requests at their August 9 meeting.<figure>
 <img src="https://media.eaglewebservices.com/public/2024/8/1722634793013.jpeg" alt="Hays city commissioners update their 2025 draft budget workbooks Thursday. Photo by Becky Kiser." />
 <figcaption>Hays city commissioners update their 2025 draft budget workbooks Thursday. Photo by Becky Kiser.</figcaption>
 </figure>The draft 2025 budget was again reviewed.&nbsp;&nbsp;A project was added for HVAC upgrades at the Parks , Public Works, and city hall buildings. The systems are an average of 25 years old.The $1.55 million dollar project will be funded through the Commission Capital Reserve account and will not impact the city's operational budget, said Collin Bielser, deputy city manager.Mayor Shaun Musil said he had received calls from some residents wanting to know why the city didn't lower its mill levy since assessed valuation went up 4.2%.The mill levy is remaining at 25 mills, where it's been for several consecutive years.&nbsp;"We do hear you. We do understand that you want us to lower it," Musil said. "But it's just not smart right now to do it.&nbsp; "In my opinion, if we lower the mill levy, yes, it saves this year, but in two years when everything goes up, we have to jack the mill levy up."&nbsp;"I think Collin and the staff do a great job with the budget. ... We're taking care of our employees and it costs more to take care of them.&nbsp;The budget contains a programmed 2% step and 3% cost of living increase for all city employees."Lowering the mill levy right now is not sustainable," said Toby Dougherty, city manager."You look at the capital improvement plan, the new police station and municipal court infrastructure investment you want to make, and then just the basic cost increases we have to absorb within those levy funds.&nbsp; Even short term, [a mill levy decrease] is not sustainable."The <a href="https://www.haysusa.com/DocumentCenter/View/6549/2025-BUDGET-WORKBOOK-DRAFT">proposed 2025 budget </a>is available on the city's website.&nbsp;Commissioner Alaina Cunningham attended the work session by phone.

Redevelopment, business growth north of I-70 planned by Hays auto dealer

TOPEKA&nbsp;– Lieutenant Governor and Secretary of Commerce David Toland announced $380,000 has been awarded to 40 Kansas counties, including Ellis County, in the first round of Rural Opportunity Zone (ROZ) Local Marketing Grants.&nbsp;

The funds are intended to help counties market the unique ROZ financial incentives available to new residents: Student loan repayment assistance and/or 100% state income tax credit.

Counties that have annually contributed and supported the matching requirement of the program will receive between $5,000 and $15,000 to better support and promote their program. Funding will assist the counties and local partner organizations as they develop customized marketing strategies best suited for their community.

“There is not a one-size-fits-all solution when effectively marketing what each unique Kansas community has to offer its residents,”&nbsp;Lieutenant Governor and Secretary of Commerce David Toland said.&nbsp;“The ROZ marketing grant will provide support to showcase each community’s potential to be that perfect place for someone relocating to Kansas.”

Awarded funds can be used for initiatives such as:

• Creating or improving a community’s ROZ marketing approach to highlight the opportunities for relocation. • Creating a new promotional relocation video. • Supporting a talent recruitment campaign at colleges and universities

“These new funds are intended for sponsoring counties and local partner organizations to allow for their creativity to flow and focus on how to effectively highlight their communities,”&nbsp;Director of Office of Rural Prosperity Trisha Purdon said. “Communities now will have the financial resources to market their rural communities to people looking to move to rural Kansas. I’m thrilled to see how each county promotes their town and everything it has to offer.”

Awards are granted based on the county’s annual sponsorship of ROZ. To view the awarded counties, click&nbsp;<a target="_blank" href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmthbnNhc2NvbW1lcmNlLmdvdi9yb3otbWFya2V0aW5nLWdyYW50LXJlY2lwaWVudHMvIiwiYnVsbGV0aW5faWQiOiIyMDI0MDcyNi45ODE3MjYyMSJ9.SBzxemG5pFmQ7pmJ2htr3-3pYHanBwl1tneOw_XGsxY/s/1303161001/br/246415874743-l">here</a>. To find more information about the ROZ program, click&nbsp;<a target="_blank" href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmthbnNhc2NvbW1lcmNlLmdvdi9wcm9ncmFtL3RheGVzLWFuZC1maW5hbmNpbmcvcnVyYWwtb3Bwb3J0dW5pdHktem9uZXMtcm96LyIsImJ1bGxldGluX2lkIjoiMjAyNDA3MjYuOTgxNzI2MjEifQ.8_Ou8K6g6pjEMwdnM9Ga75RbExUnKEnTqsTdlFD6Xw8/s/1303161001/br/246415874743-l">here</a>.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/8/1722507076921.png" alt="" />
 <figcaption></figcaption>
 </figure>Department of CommerceTOPEKA&nbsp;– Lieutenant Governor and Secretary of Commerce David Toland announced $380,000 has been awarded to 40 Kansas counties, including Ellis County, in the first round of Rural Opportunity Zone (ROZ) Local Marketing Grants.&nbsp;Ellis County will receive $10,000.&nbsp;The funds are intended to help counties market the unique ROZ financial incentives available to new residents: Student loan repayment assistance and/or 100% state income tax credit.Counties that have annually contributed and supported the matching requirement of the program will receive between $5,000 and $15,000 to better support and promote their program. Funding will assist the counties and local partner organizations as they develop customized marketing strategies best suited for their community.“There is not a one-size-fits-all solution when effectively marketing what each unique Kansas community has to offer its residents,”&nbsp;Lieutenant Governor and Secretary of Commerce David Toland said.&nbsp;“The ROZ marketing grant will provide support to showcase each community’s potential to be that perfect place for someone relocating to Kansas.”Awarded funds can be used for initiatives such as:• Creating or improving a community’s ROZ marketing approach to highlight the opportunities for relocation. • Creating a new promotional relocation video. • Supporting a talent recruitment campaign at colleges and universities“These new funds are intended for sponsoring counties and local partner organizations to allow for their creativity to flow and focus on how to effectively highlight their communities,”&nbsp;Director of Office of Rural Prosperity Trisha Purdon said. “Communities now will have the financial resources to market their rural communities to people looking to move to rural Kansas. I’m thrilled to see how each county promotes their town and everything it has to offer.”Awards are granted based on the county’s annual sponsorship of ROZ. To view the awarded counties, click&nbsp;<a target="_blank" href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmthbnNhc2NvbW1lcmNlLmdvdi9yb3otbWFya2V0aW5nLWdyYW50LXJlY2lwaWVudHMvIiwiYnVsbGV0aW5faWQiOiIyMDI0MDcyNi45ODE3MjYyMSJ9.SBzxemG5pFmQ7pmJ2htr3-3pYHanBwl1tneOw_XGsxY/s/1303161001/br/246415874743-l">here</a>. To find more information about the ROZ program, click&nbsp;<a target="_blank" href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmthbnNhc2NvbW1lcmNlLmdvdi9wcm9ncmFtL3RheGVzLWFuZC1maW5hbmNpbmcvcnVyYWwtb3Bwb3J0dW5pdHktem9uZXMtcm96LyIsImJ1bGxldGluX2lkIjoiMjAyNDA3MjYuOTgxNzI2MjEifQ.8_Ou8K6g6pjEMwdnM9Ga75RbExUnKEnTqsTdlFD6Xw8/s/1303161001/br/246415874743-l">here</a>.

Ellis, northwest Kansas counties receive monies for Rural Opportunity Zone marketing

August is National Breastfeeding Month, and the&nbsp;<a href="https://www.facebook.com/profile.php?id=100064626344476">La Leche League of the Western Plains</a><a href="https://www.facebook.com/profile.php?id=100064626344476" target="_blank">,</a>&nbsp;along with the&nbsp;<a href="https://www.facebook.com/groups/1586943164889168" target="_blank">Ellis County Breastfeeding Coalition,</a>&nbsp;is inviting mothers, mothers-to-be and their supporters to a breastfeeding awareness event from&nbsp;10 to 11 a.m. on&nbsp;Aug. 14 in Massey Park, 17th and Allen, Hays.&nbsp;Refreshments will be served.

"Moms need lots of support, even experienced moms," said Monique Koerner, family and community wellness agent, Cottonwood Extension District and co-leader of the La Leche League of the Western Plains.&nbsp;

"I've worked with moms who have successfully breastfed three babies. But then there is the fourth one—something is different and more difficult with this baby."

Local La Leche League meetings are held at the Hays Public Library every second Wednesday of the month at 10 a.m.

"To be able to sit next to another mom, along with experienced and trained leaders who've gone through it themselves, is very helpful," Koerner said.

Co-leader of the group is Natalie Oborny, Hays.&nbsp;

Breastfeeding information is an important part of prenatal education for pregnant women, Koerner said.

"We have a different informal topic at each meeting. If a mom comes in with a specific question, we start with that. La Leche League helps all moms," she said.

Often, the focus is on reminding moms to take care of themselves.

"It's a support group with mental health awareness and social-emotional benefits, all wrapped up together," Koerner said. La Leche League was started by a bunch of stay-at-home moms, and they've built it into a worldwide campaign for parents."&nbsp;

Thursday was the kickoff of World Breastfeeding Week, August 1-7.

Kansas Gov. Laura Kelly signed a proclamation on Monday for Kansans to observe breastfeeding month. The theme this year is "Nourish, Sustain, Thrive."

Breastfeeding positively affects the health of infants and toddlers. "They're less likely to get sick," Koerner said.

There are also lots of positive health impacts for nursing mothers.

Women who breastfeed their children lower their risk of breast cancer. Breastfeeding also reduces the risk of ovarian cancer, high blood pressure and Type 2 diabetes, as reported by the Agency for Healthcare Research and Quality. Other studies show that breastfeeding can help lower the risk of osteoporosis and stroke.  &nbsp;

Breastfeeding also positively impacts families financially and the environment.&nbsp;

Koerner said she benefitted greatly from the group when her children were young.&nbsp;

"I wouldn't be the person I am today without it," she said.

The Kansas Breastfeeding Coalition&nbsp;<a target="_blank" href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8va3NicmVhc3RmZWVkaW5nLm9yZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNC9zdGF0ZW9mQkZpbktTMjAyMy1yZXZfT2N0LnBkZj91dG1fbWVkaXVtPWVtYWlsJnV0bV9zb3VyY2U9Z292ZGVsaXZlcnkiLCJidWxsZXRpbl9pZCI6IjIwMjQwODAyLjk4NTAzNTUxIn0.ddSn_8Q9Q3bRmuUpOLFPVFlA1NqNRWurK1aYvgUgNYo/s/1305913623/br/246826442443-l">State of Breastfeeding in Kansas 2023 report</a>&nbsp;has the most recent breastfeeding rates for Kansas along with action items and resources for individuals, employers, child care providers, health care professionals and others to support breastfeeding.&nbsp;&nbsp;

Additional information about breastfeeding is available online at:

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/7/1722346379715.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>By BECKY KISER Hays PostAugust is National Breastfeeding Month, and the&nbsp;<a href="https://www.facebook.com/profile.php?id=100064626344476">La Leche League of the Western Plains</a><a href="https://www.facebook.com/profile.php?id=100064626344476" target="_blank">,</a>&nbsp;along with the&nbsp;<a href="https://www.facebook.com/groups/1586943164889168" target="_blank">Ellis County Breastfeeding Coalition,</a>&nbsp;is inviting mothers, mothers-to-be and their supporters to a breastfeeding awareness event from&nbsp;10 to 11 a.m. on&nbsp;Aug. 14 in Massey Park, 17th and Allen, Hays.&nbsp;Refreshments will be served."Moms need lots of support, even experienced moms," said Monique Koerner, family and community wellness agent, Cottonwood Extension District and co-leader of the La Leche League of the Western Plains.&nbsp;"I've worked with moms who have successfully breastfed three babies. But then there is the fourth one—something is different and more difficult with this baby."Local La Leche League meetings are held at the Hays Public Library every second Wednesday of the month at 10 a.m."To be able to sit next to another mom, along with experienced and trained leaders who've gone through it themselves, is very helpful," Koerner said.Co-leader of the group is Natalie Oborny, Hays.&nbsp;Breastfeeding information is an important part of prenatal education for pregnant women, Koerner said."We have a different informal topic at each meeting. If a mom comes in with a specific question, we start with that. La Leche League helps all moms," she said.Often, the focus is on reminding moms to take care of themselves."It's a support group with mental health awareness and social-emotional benefits, all wrapped up together," Koerner said. La Leche League was started by a bunch of stay-at-home moms, and they've built it into a worldwide campaign for parents."&nbsp;Thursday was the kickoff of World Breastfeeding Week, August 1-7.<figure>
 <img src="https://media.eaglewebservices.com/public/2024/8/1722629965157.jpeg" alt="Jeff Usher, Amanda Peterson, Heather Braum, Stephanne Rupnicki, Mandy Chapin, Gov. .Laura Kelly, Danica Pelzel, Trini Murguia, Amy Trollinger and Diana Lady. Photo courtesy Kansas Governor's Office" />
 <figcaption>Jeff Usher, Amanda Peterson, Heather Braum, Stephanne Rupnicki, Mandy Chapin, Gov. .Laura Kelly, Danica Pelzel, Trini Murguia, Amy Trollinger and Diana Lady. Photo courtesy Kansas Governor's Office</figcaption>
 </figure>Kansas Gov. Laura Kelly signed a proclamation on Monday for Kansans to observe breastfeeding month. The theme this year is "Nourish, Sustain, Thrive."Breastfeeding positively affects the health of infants and toddlers. "They're less likely to get sick," Koerner said.There are also lots of positive health impacts for nursing mothers.Women who breastfeed their children lower their risk of breast cancer. Breastfeeding also reduces the risk of ovarian cancer, high blood pressure and Type 2 diabetes, as reported by the Agency for Healthcare Research and Quality. Other studies show that breastfeeding can help lower the risk of osteoporosis and stroke. &nbsp;Breastfeeding also positively impacts families financially and the environment.&nbsp;Koerner said she benefitted greatly from the group when her children were young.&nbsp;"I wouldn't be the person I am today without it," she said.The Kansas Breastfeeding Coalition&nbsp;<a target="_blank" href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8va3NicmVhc3RmZWVkaW5nLm9yZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNC9zdGF0ZW9mQkZpbktTMjAyMy1yZXZfT2N0LnBkZj91dG1fbWVkaXVtPWVtYWlsJnV0bV9zb3VyY2U9Z292ZGVsaXZlcnkiLCJidWxsZXRpbl9pZCI6IjIwMjQwODAyLjk4NTAzNTUxIn0.ddSn_8Q9Q3bRmuUpOLFPVFlA1NqNRWurK1aYvgUgNYo/s/1305913623/br/246826442443-l">State of Breastfeeding in Kansas 2023 report</a>&nbsp;has the most recent breastfeeding rates for Kansas along with action items and resources for individuals, employers, child care providers, health care professionals and others to support breastfeeding.&nbsp;&nbsp;Additional information about breastfeeding is available online at:<a href="https://www.usbreastfeeding.org/national-breastfeeding-month.html">https://www.usbreastfeeding.org/national-breastfeeding-month.html</a><a href="https://worldbreastfeedingweek.org/">https://worldbreastfeedingweek.org/</a>&nbsp;