<i>Jeff Leiker speaks with Jessica Phelan, Fort Hays State University assistant Professor of health promotion and fitness,  about blue zones, areas around the world where people live to be 100 years old or more, on this episode of the Hays Post Podcast.</i>

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                    </figure><div><iframe title="Post Podcast: Nutrition Health and Wellness - The Blue Zones" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);height:300px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&i=g78ss-1a50078-pb&square=1&share=1&download=1&fonts=Arial&skin=3267a3&font-color=auto&rtl=0&logo_link=podcast_page&btn-skin=60a0c8&size=300%22 loading="lazy" allowfullscreen=""></iframe></div><p><i>Jeff Leiker speaks with Jessica Phelan, Fort Hays State University assistant Professor of health promotion and fitness,  about blue zones, areas around the world where people live to be 100 years old or more, on this episode of the Hays Post Podcast.</i></p>

Post Podcast: Blue Zones: Living to 100