<i>On this episode of the Hays Post Podcast, news reporter Becky Kiser talks with Dr. Jessica Phelan, asst. professor in the Fort Hays State University Department of Health and Human Performance about behavior changes to improve your health.</i>

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                    </figure><div><iframe title="Post Podcast: Making behavior changes to improve your health" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);height:300px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&i=42iv4-196bc8b-pb&square=1&share=1&download=1&fonts=Arial&skin=3267a3&font-color=auto&rtl=0&logo_link=podcast_page&btn-skin=60a0c8&size=300" loading="lazy" allowfullscreen=""></iframe></div><p><i>On this episode of the Hays Post Podcast, news reporter Becky Kiser talks with Dr. Jessica Phelan, asst. professor in the Fort Hays State University Department of Health and Human Performance about behavior changes to improve your health.</i></p>

🎙 Post Podcast: Making behavior changes to improve your health