Dec 26, 2023

BERAN: Refresh

Posted Dec 26, 2023 10:30 AM
<i>Michelle Beran is the 4-H Youth Development Agent in the Cottonwood Extension District.</i>
Michelle Beran is the 4-H Youth Development Agent in the Cottonwood Extension District.

Refresh – Webster’s Dictionary defines refresh as to restore strength and animation, or to restore or maintain by renewing supply. 

A book I am reading described busy times, and especially the holidays, as a singer trying to maintain a high note without a breath. I like this analogy as we can get caught in the busyness of any season and forget what it feels like to just stop and rest; to truly refresh. 

In our 4-H world, many people don’t realize that the number of tasks, planning, and events are just as busy in October, November, and December as we are during the fair. It is very much trying to maintain that high note without a breath!  

In the midst of holiday gatherings, community events, and family activities, I hope that each of you can set aside the lists and hurry to slow down and enjoy the people around you. A friend modeled this over the weekend; she had dozens of tasks on her to-do list but realized that one of her favorite musicals was on tv. She stopped and enjoyed a couple of hours getting caught up in the familiar songs and story. Yes, she still had lots to do but that break helped her to feel refreshed and ready to tackle her list in a different way. 

Kids can absolutely help with many tasks on our list. Does it take a little longer? Possibly! But you may also be helping them learn important skills and building memories in ways that you can’t begin to imagine! Will they do it exactly as you would? Maybe not but keep the focus on their help and the learning process.  

My own family does things a little differently than I do whether household tasks, yard work, or cooking and I have learned to just roll with it! My husband folds towels differently than I do; it doesn’t make it wrong and, at the end of the day, the towels are folded and put away!  

Our offices will be closed from December 23 through January 1 as we also take time to rest and refresh! My holiday wish for each of you is a bit of time to refresh your own spirit and schedule. 

Keep learning. Keep showing grace and kindness. 

Michelle Beran is the 4-H Youth Development Agent in the Cottonwood Extension District. For more information on this article or other 4-H Youth Development resources, email Michelle at [email protected] or call Cottonwood Extension District – Barton Office at 620-793-1910. 

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