<a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731701082877.jpeg" alt=" " />
 <figcaption> </figcaption>
 </figure><a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

Three-day weather outlook

The Smoky Hill Country Club recently hosted its 7th annual “Pink Night” golf tournament, bringing together women golfers from across the region to support a vital cause. The event, which saw participation from surrounding women’s golf courses, raised funds for the HaysMed Breast Care Center.

Golfers from Ellis Golf Course, both Hays courses—The Fort and Smoky Hill Country Club—and Russell joined the event, which has become a cherished tradition.

Participants do not have to be members of these local courses, allowing anyone who wants to support the cause to join the fun. “Pink Night” traditionally sees 50 to 90 golfers come together for a friendly nine-hole scramble.

The evening included a raffle, with all proceeds directed to the Breast Care Center. During the past seven years, “Pink Night” has raised more than $25,000 for HaysMed, helping support breast cancer patients in the community.

During the event, Sarah Fischer, the HaysMed breast health clinical navigator, provided an update on the Breast Care Center’s efforts and introduced the new pink robes that patients are now utilizing. The gesture symbolized the center’s commitment to patient care, comfort and support.

“Pink Night” continues to be a meaningful event, uniting the community in raising awareness and funds for breast cancer care.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/9/1694017880043.jpeg" alt="File photo" />
 <figcaption>File photo</figcaption>
 </figure>Hays MedThe Smoky Hill Country Club recently hosted its 7th annual “Pink Night” golf tournament, bringing together women golfers from across the region to support a vital cause. The event, which saw participation from surrounding women’s golf courses, raised funds for the HaysMed Breast Care Center.Golfers from Ellis Golf Course, both Hays courses—The Fort and Smoky Hill Country Club—and Russell joined the event, which has become a cherished tradition.Participants do not have to be members of these local courses, allowing anyone who wants to support the cause to join the fun. “Pink Night” traditionally sees 50 to 90 golfers come together for a friendly nine-hole scramble.The evening included a raffle, with all proceeds directed to the Breast Care Center. During the past seven years, “Pink Night” has raised more than $25,000 for HaysMed, helping support breast cancer patients in the community.During the event, Sarah Fischer, the HaysMed breast health clinical navigator, provided an update on the Breast Care Center’s efforts and introduced the new pink robes that patients are now utilizing. The gesture symbolized the center’s commitment to patient care, comfort and support.“Pink Night” continues to be a meaningful event, uniting the community in raising awareness and funds for breast cancer care.

'Pink Night' raises funds for HaysMed Breast Care Center

Hays High (6-4) at Hutchinson (8-2) Friday, Nov. 15 - 7 p.m. Hutchinson, Kan.&nbsp;

Radio:&nbsp;KFIX (96.9)&nbsp;<a href="https://radio.securenetsystems.net/cwa/KFIX">CLICK HERE TO LISTEN</a> <a href="https://mix103fm.com/"></a>Video:&nbsp;Hays High Sports Network<a href="https://vcloud.hudl.com/broadcast/embed/1556611?w=640">&nbsp;</a><a href="https://vcloud.hudl.com/broadcast/embed/1571872">CLICK HERE TO&nbsp;WATCH ($)</a>

The Hays High Indians travel to Hutchinson Friday night for a 5A playoff match up with the Salthawks.

Hays is 6-4 and earned the No. 9 seed in the West while Hutchinson is 8-2 and the No. 4 seed.&nbsp;

Kickoff is set for 7 p.m. Live coverage includes The Hays High Sports Network and radio.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/9/1694699014932.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>Hays High (6-4) at Hutchinson (8-2) Friday, Nov. 15 - 7 p.m. Hutchinson, Kan.&nbsp;Radio:&nbsp;KFIX (96.9)&nbsp;<a href="https://radio.securenetsystems.net/cwa/KFIX">CLICK HERE TO LISTEN</a> <a href="https://mix103fm.com/"></a>Video:&nbsp;Hays High Sports Network<a href="https://vcloud.hudl.com/broadcast/embed/1556611?w=640">&nbsp;</a><a href="https://vcloud.hudl.com/broadcast/embed/1571872">CLICK HERE TO&nbsp;WATCH ($)</a>The Hays High Indians travel to Hutchinson Friday night for a 5A playoff match up with the Salthawks.Hays is 6-4 and earned the No. 9 seed in the West while Hutchinson is 8-2 and the No. 4 seed.&nbsp;Kickoff is set for 7 p.m. Live coverage includes The Hays High Sports Network and radio.

🏈🎥 Hays on the road for playoff match up with Hutchinson

This is in response to the recent letter of thanks posted by Dr. Jerod Grove on Nov. 14 upon leaving Hays Medical Center.

<a href="https://hayspost.com/posts/72d9adfa-8b21-4d60-bd8c-049da4c03137">SEE RELATED STORY: LETTER: HaysMed surgeon announces departure</a>

After many trips back and forth to the ER, no doctor made any attempt to try to find out the cause of my medical problem. Dr. Jerod Grove put in the effort to find the cause of my pain and suffering.

While others just patched me up and sent me home several times, he persisted and literally saved my life! I have never met a surgeon who was so genuine and caring and down to earth. Just like a regular guy. 

I trusted him so much that I would not let any other surgeon touch my 91-year-old mother who recently went through two major surgeries. We thank God for you, Dr. Jerod Grove, and appreciate you being here for me and my family! You were a valuable member of our hospital and our community!

Hays has sadly lost an extremely talented, gracious surgeon and human being. It sounds to me like Hays Medical Center and its board need to step back and realign with the reason they are here – FOR US!

Of all the things that people put their whole-hearted trust into, it is the health care and well-being of ourselves, families and friends. How can you take that away HaysMed? How can you chase some of the best and brightest doctors from our town in exchange for your self-serving bureaucratic mentality!

It is no surprise that the great institution of KU Med wants no ties with you any longer. Think of the reason why everyone leaves here to get better care elsewhere.

The good people of Hays and surrounding communities deserve better! It sounds to me like the bureaucratic swamp needs to be drained!

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698091063975.png" alt="" />
 <figcaption></figcaption>
 </figure>This is in response to the recent letter of thanks posted by Dr. Jerod Grove on Nov. 14 upon leaving Hays Medical Center.<a href="https://hayspost.com/posts/72d9adfa-8b21-4d60-bd8c-049da4c03137">SEE RELATED STORY: LETTER: HaysMed surgeon announces departure</a>After many trips back and forth to the ER, no doctor made any attempt to try to find out the cause of my medical problem. Dr. Jerod Grove put in the effort to find the cause of my pain and suffering.While others just patched me up and sent me home several times, he persisted and literally saved my life! I have never met a surgeon who was so genuine and caring and down to earth. Just like a regular guy. I trusted him so much that I would not let any other surgeon touch my 91-year-old mother who recently went through two major surgeries. We thank God for you, Dr. Jerod Grove, and appreciate you being here for me and my family! You were a valuable member of our hospital and our community!Hays has sadly lost an extremely talented, gracious surgeon and human being. It sounds to me like Hays Medical Center and its board need to step back and realign with the reason they are here – FOR US!Of all the things that people put their whole-hearted trust into, it is the health care and well-being of ourselves, families and friends. How can you take that away HaysMed? How can you chase some of the best and brightest doctors from our town in exchange for your self-serving bureaucratic mentality!It is no surprise that the great institution of KU Med wants no ties with you any longer. Think of the reason why everyone leaves here to get better care elsewhere.The good people of Hays and surrounding communities deserve better! It sounds to me like the bureaucratic swamp needs to be drained!Jodie J. Wear-Leiker

LETTER: Praise for Dr. Grove; concern HaysMed 'chasing away' doctors

I appreciate your desire to help alleviate poverty in our community and support families who struggle with the rising cost of living. 

<a href="https://hayspost.com/posts/17290ca2-a64d-4482-aecd-213534370fcd">SEE RELATED STORY: Ellis County reports highest poverty rate in region</a>

However, I’d like to share a business perspective that emphasizes the broader economic forces at play. Your suggestion that “It’s really a wage thing. ” is a sentiment many of us share in principle; after all, business owners want their employees to thrive. 

But achieving this goal requires a balanced approach that considers the realities of our local economy, tax burdens, and the market forces businesses must navigate.

Businesses don’t have unlimited flexibility in setting wages. We operate in a competitive market where goods and services are sold at prices that reflect what consumers are willing to pay. This is especially true in our community, where discretionary spending is often limited, and businesses must keep prices affordable for customers.

If we raise prices to cover higher wages, we risk losing customers who may seek out cheaper alternatives or travel to nearby communities with lower prices and tax burdens. This delicate balance means that businesses need to price their offerings according to what the market will bear, which directly impacts our ability to raise wages.

I frequently hear complaints about the high sales tax rates in the north Vine improvement district. I recommend that you drive to Salina or Wichita on a weekend and look at the counties on the license plates of shoppers in their retail parking lots.

Another significant issue affecting businesses’ ability to increase wages is the cumulative tax burden imposed by various levels of government. In our city, the property tax rate is 1.2%—a rate higher than the national average.

This, combined with county, state, and federal taxes, creates a substantial overhead for businesses. These funds that go toward taxes are diverted away from potential wage increases, investments in growth, and other improvements that could benefit both employees and the community.

When a business is continually pressed by rising taxes, it has to make difficult choices. Higher taxes lead to lower net earnings, and lower earnings mean reduced capacity to raise wages.

As a community, we should recognize that business owners aren’t unwilling to pay more—they’re often simply unable to do so under the weight of various tax obligations.

Addressing high tax rates at the city, county and state levels could help create more room for wage growth by freeing up resources currently spent on taxes.

Kansas is not ranked very well in comparisons of our peer states regarding effective tax rates. When businesses compete for interstate business, these disparities are significant.

The conversation around poverty alleviation would benefit from a closer look at government spending. Each level of government has certain responsibilities, but when spending is inefficient or inflated, it places an unnecessary burden on taxpayers, including businesses.

Taxpayer-funded programs and initiatives should be periodically assessed for cost-effectiveness and efficiency. By making government operations more efficient and cutting back on excess spending, our city could potentially reduce taxes, allowing both residents and businesses to keep more of their earnings.

This, in turn, could create a healthier economic environment where businesses are better positioned to increase wages.

To address the complex issues surrounding poverty and wage levels, we need a collaborative approach. Rather than focusing solely on businesses, let’s consider a plan that evaluates tax policy, government spending and economic growth initiatives in tandem.

Incentives for businesses, reduced tax burdens and supportive infrastructure can help local businesses thrive, which would put them in a stronger position to provide higher wages and better opportunities for employees.

Together, we can create a sustainable, long-term solution that promotes economic prosperity and benefits the entire community.

Thank you for your consideration of these points. I look forward to working together toward solutions that help both our businesses and residents succeed.

—Mark Hess, vice president of sales &amp; services Hess service

Dear Commissioner Barrick,I appreciate your desire to help alleviate poverty in our community and support families who struggle with the rising cost of living. <a href="https://hayspost.com/posts/17290ca2-a64d-4482-aecd-213534370fcd">SEE RELATED STORY: Ellis County reports highest poverty rate in region</a>However, I’d like to share a business perspective that emphasizes the broader economic forces at play. Your suggestion that “It’s really a wage thing. ” is a sentiment many of us share in principle; after all, business owners want their employees to thrive. But achieving this goal requires a balanced approach that considers the realities of our local economy, tax burdens, and the market forces businesses must navigate.Businesses don’t have unlimited flexibility in setting wages. We operate in a competitive market where goods and services are sold at prices that reflect what consumers are willing to pay. This is especially true in our community, where discretionary spending is often limited, and businesses must keep prices affordable for customers.If we raise prices to cover higher wages, we risk losing customers who may seek out cheaper alternatives or travel to nearby communities with lower prices and tax burdens. This delicate balance means that businesses need to price their offerings according to what the market will bear, which directly impacts our ability to raise wages.I frequently hear complaints about the high sales tax rates in the north Vine improvement district. I recommend that you drive to Salina or Wichita on a weekend and look at the counties on the license plates of shoppers in their retail parking lots.Another significant issue affecting businesses’ ability to increase wages is the cumulative tax burden imposed by various levels of government. In our city, the property tax rate is 1.2%—a rate higher than the national average.This, combined with county, state, and federal taxes, creates a substantial overhead for businesses. These funds that go toward taxes are diverted away from potential wage increases, investments in growth, and other improvements that could benefit both employees and the community.When a business is continually pressed by rising taxes, it has to make difficult choices. Higher taxes lead to lower net earnings, and lower earnings mean reduced capacity to raise wages.As a community, we should recognize that business owners aren’t unwilling to pay more—they’re often simply unable to do so under the weight of various tax obligations.Addressing high tax rates at the city, county and state levels could help create more room for wage growth by freeing up resources currently spent on taxes.Kansas is not ranked very well in comparisons of our peer states regarding effective tax rates. When businesses compete for interstate business, these disparities are significant.The conversation around poverty alleviation would benefit from a closer look at government spending. Each level of government has certain responsibilities, but when spending is inefficient or inflated, it places an unnecessary burden on taxpayers, including businesses.Taxpayer-funded programs and initiatives should be periodically assessed for cost-effectiveness and efficiency. By making government operations more efficient and cutting back on excess spending, our city could potentially reduce taxes, allowing both residents and businesses to keep more of their earnings.This, in turn, could create a healthier economic environment where businesses are better positioned to increase wages.To address the complex issues surrounding poverty and wage levels, we need a collaborative approach. Rather than focusing solely on businesses, let’s consider a plan that evaluates tax policy, government spending and economic growth initiatives in tandem.Incentives for businesses, reduced tax burdens and supportive infrastructure can help local businesses thrive, which would put them in a stronger position to provide higher wages and better opportunities for employees.Together, we can create a sustainable, long-term solution that promotes economic prosperity and benefits the entire community.Thank you for your consideration of these points. I look forward to working together toward solutions that help both our businesses and residents succeed.—Mark Hess, vice president of sales &amp; services Hess service

LETTER: Response to City Commissioner Barrick’s statement on business wages

By CRISTINA JANNEY Hays Post

While much of western Kansas is no longer considered in drought, much of Ellis County is still classified as being in moderate drought, according to the Kansas Drought Monitor, released on Thursday.

As of Thursday, Hays had received 2.61 inches of rain in November. The average precipitation for the month is .84 inches.

Hays has received 22.76 inches of precipitation year to date compared to an average of 22.22 inches by the end of November.

The forecast for today and Saturday is for unseasonably warm weather with highs in the mid to upper 50s and breezy.

Chances for rain return on Sunday and Monday, with highs dropping into the 50s.&nbsp;

The National Weather Service forecasts the low on Tuesday night to drop to 28 degrees with a 20% chance of snow Tuesday night.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731690138933.png" alt="" />
 <figcaption></figcaption>
 </figure>By CRISTINA JANNEY Hays PostWhile much of western Kansas is no longer considered in drought, much of Ellis County is still classified as being in moderate drought, according to the Kansas Drought Monitor, released on Thursday.As of Thursday, Hays had received 2.61 inches of rain in November. The average precipitation for the month is .84 inches.Hays has received 22.76 inches of precipitation year to date compared to an average of 22.22 inches by the end of November.The forecast for today and Saturday is for unseasonably warm weather with highs in the mid to upper 50s and breezy.Chances for rain return on Sunday and Monday, with highs dropping into the 50s.&nbsp;The National Weather Service forecasts the low on Tuesday night to drop to 28 degrees with a 20% chance of snow Tuesday night.

Drought persists in Ellis County, but more rain in the forecast

The Ellis County unemployment rate was up slightly from 2.4% in September to 2.7% in October

The rates across the northwest Kansas region remain below 4% except Decatur County, whose jobless rate was 4.2%.

Preliminary estimates reported by the Labor Market Information Services division of the Kansas Department of Labor and the Bureau of Labor Statistics show a seasonally adjusted unemployment rate of 3.4% in October for the state of Kansas. This is an increase from 3.3% in September and an increase from 2.6% in October 2023.

Seasonally adjusted job estimates for Kansas indicate total nonfarm payroll employment decreased by 200 from September. Total nonfarm includes private sector and government employers. Private sector jobs decreased by 1,500 over the month, while government increased by 1,300.

Since October 2023, Kansas' seasonally adjusted total nonfarm jobs have increased by 20,900. This change is due to an increase of 15,900 private sector jobs and 5,000 government jobs.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731689478617.png" alt="" />
 <figcaption></figcaption>
 </figure>Kansas Department of LaborThe Ellis County unemployment rate was up slightly from 2.4% in September to 2.7% in OctoberThe rates across the northwest Kansas region remain below 4% except Decatur County, whose jobless rate was 4.2%.Preliminary estimates reported by the Labor Market Information Services division of the Kansas Department of Labor and the Bureau of Labor Statistics show a seasonally adjusted unemployment rate of 3.4% in October for the state of Kansas. This is an increase from 3.3% in September and an increase from 2.6% in October 2023.Seasonally adjusted job estimates for Kansas indicate total nonfarm payroll employment decreased by 200 from September. Total nonfarm includes private sector and government employers. Private sector jobs decreased by 1,500 over the month, while government increased by 1,300.Since October 2023, Kansas' seasonally adjusted total nonfarm jobs have increased by 20,900. This change is due to an increase of 15,900 private sector jobs and 5,000 government jobs.

Unemployment rate inches up in Ellis County in October

Listen between 7 a.m. and midnight Monday through Thursday for the codeword of the day. Enter it on the Hays Post, and you'll have a chance to win prizes through Dec. 20.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731687514087.jpeg" alt="Ron Sherard of Hays receives his prize in the Reindeer Radio contest from KAYS programmer Jeff Leiker.&nbsp;" />
 <figcaption>Ron Sherard of Hays receives his prize in the Reindeer Radio contest from KAYS programmer Jeff Leiker.&nbsp;</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2023/11/1700251607468.png" alt="" />
 <figcaption></figcaption>
 </figure>Listen between 7 a.m. and midnight Monday through Thursday for the codeword of the day. Enter it on the Hays Post, and you'll have a chance to win prizes through Dec. 20.

First Reindeer Radio winner announced; listen for more chances to win

The free Community Thanksgiving Feast, sponsored by the Ellis County Ministerial Alliance (ECMA), will have some familiar features this year, as well as some new ones.

Once again, the dinner will be held from 11 a.m. to 1 p.m. Thursday, Thanksgiving Day, at the Kansas National Guard Armory, 200 Main St.

One new aspect this year is there will be no reservations. The meal is first-come, first served. Another new feature is there will be no individual carry-out meals.

Elderly, homebound, and disabled individuals may get home delivery by contacting First Call for Help of Ellis County at (785) 623-2800. “We have limited delivery slots available,” said Macey Pfeifer, First Call’s executive director, as she encouraged people to call early.

On the menu will be roasted turkey, dressing, garlic mashed potatoes, gravy, green bean casserole, a roll, drink, and dessert.

The Union Catering Co. is catering the main meal. The ECMA is seeking desserts from churches and individuals. Desserts may be brought to First Call for Help’s office, 607 E. 13th, from 8 a.m. to noon and 1 to 4 p.m. Monday, Nov. 25, through Wednesday, Nov. 27.

Cheryl Glassman, ECMA president, said volunteers are needed at the dinner, beginning at 9 a.m. Thanksgiving Day, to help with set-up, serving plates, slicing pies, cleaning up, and other duties. Volunteers may sign up by calling First Call for Help at the above phone number.

Another familiar aspect of the dinner will be the grocery give-away. Every household in attendance who wants one will receive a free sack of groceries, Glassman said.

The ECMA Thanksgiving Food Drive to fill those sacks will take place from 8 a.m. to 3 p.m. Saturday, Nov. 23, at both Dillons Grocery Stores in Hays and at Walmart. Shoppers at all three locations will be given a list of needed items that they may purchase and donate.

Groceries will be sorted and sacked from 9 a.m. to noon and 4 to 7 p.m. Monday, Nov. 25, and 2 to 5 p.m. Wednesday, Nov. 27, at St. Michael’s Episcopal Church, 2900 Canal Blvd. Church Pastor Ben Houchen, who is organizing the food drive, said volunteers are needed both at the food drive and at the sorting and sacking events. On Wednesday afternoon, Nov. 25, volunteers will also be needed to transport the sacks of groceries to the armory. Again, volunteers may sign up to help with these events by calling First Call for Help at the above phone number.

Glassman said the ECMA sponsors the free community meal each Thanksgiving because “Thanksgiving is a time for gathering--gathering with family, gathering with community.&nbsp;There are also people who are alone for the holidays.&nbsp;. . We want people to feel welcome. All are invited.”

Tax deductible donations to help with the cost of the dinner may be sent to ECMA, P.O. Box 173, Hays, KS 67601.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698678515775.png" alt="Courtesy Unsplash" />
 <figcaption>Courtesy Unsplash</figcaption>
 </figure>SubmittedThe free Community Thanksgiving Feast, sponsored by the Ellis County Ministerial Alliance (ECMA), will have some familiar features this year, as well as some new ones.Once again, the dinner will be held from 11 a.m. to 1 p.m. Thursday, Thanksgiving Day, at the Kansas National Guard Armory, 200 Main St.One new aspect this year is there will be no reservations. The meal is first-come, first served. Another new feature is there will be no individual carry-out meals.Elderly, homebound, and disabled individuals may get home delivery by contacting First Call for Help of Ellis County at (785) 623-2800. “We have limited delivery slots available,” said Macey Pfeifer, First Call’s executive director, as she encouraged people to call early.On the menu will be roasted turkey, dressing, garlic mashed potatoes, gravy, green bean casserole, a roll, drink, and dessert.The Union Catering Co. is catering the main meal. The ECMA is seeking desserts from churches and individuals. Desserts may be brought to First Call for Help’s office, 607 E. 13th, from 8 a.m. to noon and 1 to 4 p.m. Monday, Nov. 25, through Wednesday, Nov. 27.Cheryl Glassman, ECMA president, said volunteers are needed at the dinner, beginning at 9 a.m. Thanksgiving Day, to help with set-up, serving plates, slicing pies, cleaning up, and other duties. Volunteers may sign up by calling First Call for Help at the above phone number.Another familiar aspect of the dinner will be the grocery give-away. Every household in attendance who wants one will receive a free sack of groceries, Glassman said.The ECMA Thanksgiving Food Drive to fill those sacks will take place from 8 a.m. to 3 p.m. Saturday, Nov. 23, at both Dillons Grocery Stores in Hays and at Walmart. Shoppers at all three locations will be given a list of needed items that they may purchase and donate.Groceries will be sorted and sacked from 9 a.m. to noon and 4 to 7 p.m. Monday, Nov. 25, and 2 to 5 p.m. Wednesday, Nov. 27, at St. Michael’s Episcopal Church, 2900 Canal Blvd. Church Pastor Ben Houchen, who is organizing the food drive, said volunteers are needed both at the food drive and at the sorting and sacking events. On Wednesday afternoon, Nov. 25, volunteers will also be needed to transport the sacks of groceries to the armory. Again, volunteers may sign up to help with these events by calling First Call for Help at the above phone number.Glassman said the ECMA sponsors the free community meal each Thanksgiving because “Thanksgiving is a time for gathering--gathering with family, gathering with community.&nbsp;There are also people who are alone for the holidays.&nbsp;. . We want people to feel welcome. All are invited.”Tax deductible donations to help with the cost of the dinner may be sent to ECMA, P.O. Box 173, Hays, KS 67601.

No reservations needed for free Thanksgiving Feast

The Arc of the Central Plains has purchased the Home Event Center and plans to remodel it into an activity center.

The Arc program, which is based in Hays, has grown significantly in the last three years, Sarah Meitner, board president, said.&nbsp;

The Arc offers Special Olympics for individuals with intellectual disabilities, as well as social activities and a Healthy Buffaloes program.

Activities have been offered in a multi-purpose room adjacent to the Arc Thrift Store. However, the programs have outgrown that space, which is also being used for the annual Festival of Trees of Arc fundraiser.

Meitner said the program has more participants coming from the smaller communities around Hays.

Tiffany Schulte, Arc's director of activities and programs, said 20 to 125 people have participated in recent activities.

Meitner said caretakers often attend events with the Arc participants, which means even more space was needed to accommodate the large groups.

"It checked a lot of boxes for what we needed in terms of size, space, storage, physical location, and it moved very quickly after that," Meitner said of the Home building.

The building, 229 W. 10th St., will also provide storage for the Arc's Harvest Hays project, a gardening project in partnership with Bethesda Place.

The Arc board has approved about $150,000 to renovate the 9,000-square-foot building, which was a bar. The building will need additional lighting, and metal columns inside the building need to be wrapped to prevent injury. Entrance and exit ramps will also be added.&nbsp;

A railing will be added to the dance floor, the restrooms will be renovated to make them more accessible and two offices will be added for the activity staff.

Meitner said the Arc is financing the building with profits from the thrift store.

Arc officials hope to have the renovations completed by the first of the year, but that will depend on the availability of their contractor. They also hope to eventually offer drop-in hours at the center, which will have two pool tables.

Schulte is offering two to three programs per week in addition to sports practices on Wednesday nights. This can include arts and crafts, bingo, movie nights, game nights, dances and even a recent murder mystery night.

Healthy Buffaloes includes fitness classes and instructional classes on topics such as healthy eating, cooking classes, mental health and healthy relationships. The classes have been hosting up to 20 people, Schulte said.

She said all of the Arc's activities benefit community members with intellectual disabilities.&nbsp;

"It gets them out," she said. "It keeps them active. It keeps them socializing. I think it is really important for them to socialize, maintain friendships and even make new friendships."

Schulte said she hopes participation grows in the new building.

"We are just so excited to have so many more opportunities," she said. "I feel like I can do more with having our own facility to use."

If you want to volunteer with the Arc activities, contact Schulte at the Arc at 785-628-8831&nbsp;or by email at&nbsp;<a href="mailto:tschulte@arcofcentralplains.org">tschulte@arcofcentralplains.org</a>. You can also find the forms needed on the <a href="https://arcofcentralplains.org/">Arc website</a> under the activities sections on Buffalo Adventures or Special Olympics pages.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731437947798.jpeg" alt="The Arc of the Central Plains has purchased the Home Event Center, 229 W. 10th St. Photo by Cristina Janney/Hays Post" />
 <figcaption>The Arc of the Central Plains has purchased the Home Event Center, 229 W. 10th St. Photo by Cristina Janney/Hays Post</figcaption>
 </figure>By CRISTINA JANNEY Hays PostThe Arc of the Central Plains has purchased the Home Event Center and plans to remodel it into an activity center.The Arc program, which is based in Hays, has grown significantly in the last three years, Sarah Meitner, board president, said.&nbsp;The Arc offers Special Olympics for individuals with intellectual disabilities, as well as social activities and a Healthy Buffaloes program.Activities have been offered in a multi-purpose room adjacent to the Arc Thrift Store. However, the programs have outgrown that space, which is also being used for the annual Festival of Trees of Arc fundraiser.Meitner said the program has more participants coming from the smaller communities around Hays.Tiffany Schulte, Arc's director of activities and programs, said 20 to 125 people have participated in recent activities.Meitner said caretakers often attend events with the Arc participants, which means even more space was needed to accommodate the large groups."It checked a lot of boxes for what we needed in terms of size, space, storage, physical location, and it moved very quickly after that," Meitner said of the Home building.The building, 229 W. 10th St., will also provide storage for the Arc's Harvest Hays project, a gardening project in partnership with Bethesda Place.The Arc board has approved about $150,000 to renovate the 9,000-square-foot building, which was a bar. The building will need additional lighting, and metal columns inside the building need to be wrapped to prevent injury. Entrance and exit ramps will also be added.&nbsp;A railing will be added to the dance floor, the restrooms will be renovated to make them more accessible and two offices will be added for the activity staff.Meitner said the Arc is financing the building with profits from the thrift store.Arc officials hope to have the renovations completed by the first of the year, but that will depend on the availability of their contractor. They also hope to eventually offer drop-in hours at the center, which will have two pool tables.Schulte is offering two to three programs per week in addition to sports practices on Wednesday nights. This can include arts and crafts, bingo, movie nights, game nights, dances and even a recent murder mystery night.Healthy Buffaloes includes fitness classes and instructional classes on topics such as healthy eating, cooking classes, mental health and healthy relationships. The classes have been hosting up to 20 people, Schulte said.She said all of the Arc's activities benefit community members with intellectual disabilities.&nbsp;"It gets them out," she said. "It keeps them active. It keeps them socializing. I think it is really important for them to socialize, maintain friendships and even make new friendships."Schulte said she hopes participation grows in the new building."We are just so excited to have so many more opportunities," she said. "I feel like I can do more with having our own facility to use."If you want to volunteer with the Arc activities, contact Schulte at the Arc at 785-628-8831&nbsp;or by email at&nbsp;<a href="mailto:tschulte@arcofcentralplains.org">tschulte@arcofcentralplains.org</a>. You can also find the forms needed on the <a href="https://arcofcentralplains.org/">Arc website</a> under the activities sections on Buffalo Adventures or Special Olympics pages.

Arc to turn Home Event Center in Hays into activity center

The DeBakey Heart Institute at HaysMed announces Dr. Kent Gleed's retirement, effective Oct. 31, 2024.

"During his tenure, Dr. Gleed provided complex cardiology services to his patients and provided the region with care only found in larger cities. HaysMed extends its heartfelt thanks for his years of service and dedication and wishes him the best in his retirement," a HaysMed press release said.

HaysMed also introduced Dr. Jacob Morgan, who joined the DeBakey Heart Institute in September. As a board-certified cardiologist specializing in electrophysiology, Morgan manages heart rhythm disorders and complex cardiac conditions.

Morgan expressed his enthusiasm about joining HaysMed, stating, "In the two months that I've been at HaysMed, I've witnessed firsthand the hard work and passion of our entire HaysMed team— from nurses and clinic staff to billing—everyone works together for the betterment of Hays and our broader health care community. Having always called Western Kansas home, I am thrilled to contribute to the success of the DeBakey Heart Institute."

Originally from Stockton, Morgan graduated from the University of Kansas School of Medicine in Kansas City, completing his postgraduate training in electrophysiology at Aurora Health Care in Milwaukee, Wisconsin. 

"His dedication to patient care and his expertise are key to supporting HaysMed's mission of delivering superior healthcare and ensuring access to advanced treatments for all its patients," a HaysMed news release said.

HaysMed provides a team of cardiologists and cardiothoracic surgeons, with the DeBakey Heart Institute team as the sole provider of this advanced service in rural western Kansas.

The HaysMed DeBakey Heart Institute is at 2220 Canterbury Drive, Entrance A, Hays, KS 67601. Hours of operation are 8 a.m. to 5 p.m. Mondays through Fridays. Call 785-625-4699 for appointments and assistance, or visit the <a href="https://www.haysmed.com/">HaysMed website</a>.

HaysMedThe DeBakey Heart Institute at HaysMed announces Dr. Kent Gleed's retirement, effective Oct. 31, 2024."During his tenure, Dr. Gleed provided complex cardiology services to his patients and provided the region with care only found in larger cities. HaysMed extends its heartfelt thanks for his years of service and dedication and wishes him the best in his retirement," a HaysMed press release said.<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731624834527.jpeg" alt="Dr. Jacob Morgan" />
 <figcaption>Dr. Jacob Morgan</figcaption>
 </figure>HaysMed also introduced Dr. Jacob Morgan, who joined the DeBakey Heart Institute in September. As a board-certified cardiologist specializing in electrophysiology, Morgan manages heart rhythm disorders and complex cardiac conditions.Morgan expressed his enthusiasm about joining HaysMed, stating, "In the two months that I've been at HaysMed, I've witnessed firsthand the hard work and passion of our entire HaysMed team— from nurses and clinic staff to billing—everyone works together for the betterment of Hays and our broader health care community. Having always called Western Kansas home, I am thrilled to contribute to the success of the DeBakey Heart Institute."Originally from Stockton, Morgan graduated from the University of Kansas School of Medicine in Kansas City, completing his postgraduate training in electrophysiology at Aurora Health Care in Milwaukee, Wisconsin. "His dedication to patient care and his expertise are key to supporting HaysMed's mission of delivering superior healthcare and ensuring access to advanced treatments for all its patients," a HaysMed news release said.HaysMed provides a team of cardiologists and cardiothoracic surgeons, with the DeBakey Heart Institute team as the sole provider of this advanced service in rural western Kansas.The HaysMed DeBakey Heart Institute is at 2220 Canterbury Drive, Entrance A, Hays, KS 67601. Hours of operation are 8 a.m. to 5 p.m. Mondays through Fridays. Call 785-625-4699 for appointments and assistance, or visit the <a href="https://www.haysmed.com/">HaysMed website</a>.

HaysMed announces retirement of Dr. Gleed, welcomes cardiologist Dr. Morgan

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731611924289.jpeg" alt=" " />
 <figcaption> </figcaption>
 </figure><a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

As a program designed to get math and science teachers into western Kansas classrooms, the Robert Noyce Teacher Scholarship continues to provide connections, funding, and mentorship through continued engagement. 

“Fostering STEM Futures: Resiliency and Assessment Practices” was the theme of the Midwest Annual Robert Noyce Teacher Scholarship Program, attended by Fort Hays State University faculty, students, and alumni.

The conference, held in St. Louis, Missouri, in October, was designed to strengthen and expand the partnerships and networks established through previous Noyce Conference grants.

Attending the conference were FHSU faculty members Dr. Janet Stramel, Dr. Paul Adams, Dr. Bill Weber, Dr. Matthew Clay, Mr. Earl Legleiter, Mrs. Ann Noble,&nbsp;along with FHSU students&nbsp;Kobi Shubert, WaKeeney; Lili Shubert, WaKeeney;&nbsp;Mollie Houtz, Elkhart;&nbsp;Sarah Abernathy, Oberlin, and former FHSU students Katie Flax, math teacher in Western Plains, and Kole Clarke, science teacher in Lyons. Dr. Jeff Sekavec, a community college partner from Colby Community College, also attended the conference.

Applications are now underway for the 2025 National Science Foundation (NSF) Robert Noyce Teacher Scholarship, an award of $15,000 per year (renewable for a second year). According to Dr. Stramel, six to seven scholarships are expected to be awarded.

Stramel said that a significant change from previous NSF grants is FHSU’s coordination with its community college partners of Colby, Dodge City, Garden City, Seward County, and Barton County.

“As a recruiting tool, we are giving financial assistance to community college students who have an interest in teaching math or science,” Stramel said. “We are also working to develop a certificate program in rural education.”

For more information or to apply for the 2025 Robert Noyce Scholarship, go to:&nbsp;<a target="_blank" href="https://link.mediaoutreach.meltwater.com/ls/click?upn=u001.EWtdXdo3nx3t8ZlvSfKX0YVxp4teFa-2BId-2Bc7RQ68rKEXoV9yQqBmeDfu3NAFh8BbAcS45s8zAH5GGHouLrR1tw-3D-3DOg0K_1ix3pnygukYWZfKiCJpm8BsHsayWXlw0ucteiDEo46fRc0p9DVWJmv2prlqkbHR6S2dsrJiXPEopagJAn55fgrGOya21Ubchf288oY8AFP4iYaBJwhylwdd5l9F7UOfO6a2Q40jVWNWUziPBDcJr-2FwEh9QV8bMILkPIdHTEqjt9zM5XSbEY5izyFBZRW3ws0gpdUoVtekOYxviihIS393gRnyFCLHyIEdAk8VXIafs5mUend753-2BQVj63pMh5gWO-2BYN6cRUy6bQhcTLj7MBUAhgQ1lU345q4yd2CQaqaU4uL0SLirzohPzW4YzJVN15t4cY8mBrECr6PtiDpzOF0TowMCSfdGRoztTQrXCtIW5evjcygc-2BW7bnGl-2FnPqk4-2FR">https://www.fhsu.edu/smei/noyce/crest-program</a>

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731516249505.jpeg" alt="FHSU attendees at Noyce conference, St. Louis. Photo courtesy FHSU" />
 <figcaption>FHSU attendees at Noyce conference, St. Louis. Photo courtesy FHSU</figcaption>
 </figure>FHSU University RelationsAs a program designed to get math and science teachers into western Kansas classrooms, the Robert Noyce Teacher Scholarship continues to provide connections, funding, and mentorship through continued engagement. “Fostering STEM Futures: Resiliency and Assessment Practices” was the theme of the Midwest Annual Robert Noyce Teacher Scholarship Program, attended by Fort Hays State University faculty, students, and alumni.The conference, held in St. Louis, Missouri, in October, was designed to strengthen and expand the partnerships and networks established through previous Noyce Conference grants.Attending the conference were FHSU faculty members Dr. Janet Stramel, Dr. Paul Adams, Dr. Bill Weber, Dr. Matthew Clay, Mr. Earl Legleiter, Mrs. Ann Noble,&nbsp;along with FHSU students&nbsp;Kobi Shubert, WaKeeney; Lili Shubert, WaKeeney;&nbsp;Mollie Houtz, Elkhart;&nbsp;Sarah Abernathy, Oberlin, and former FHSU students Katie Flax, math teacher in Western Plains, and Kole Clarke, science teacher in Lyons. Dr. Jeff Sekavec, a community college partner from Colby Community College, also attended the conference.Applications are now underway for the 2025 National Science Foundation (NSF) Robert Noyce Teacher Scholarship, an award of $15,000 per year (renewable for a second year). According to Dr. Stramel, six to seven scholarships are expected to be awarded.Stramel said that a significant change from previous NSF grants is FHSU’s coordination with its community college partners of Colby, Dodge City, Garden City, Seward County, and Barton County.“As a recruiting tool, we are giving financial assistance to community college students who have an interest in teaching math or science,” Stramel said. “We are also working to develop a certificate program in rural education.”For more information or to apply for the 2025 Robert Noyce Scholarship, go to:&nbsp;<a target="_blank" href="https://link.mediaoutreach.meltwater.com/ls/click?upn=u001.EWtdXdo3nx3t8ZlvSfKX0YVxp4teFa-2BId-2Bc7RQ68rKEXoV9yQqBmeDfu3NAFh8BbAcS45s8zAH5GGHouLrR1tw-3D-3DOg0K_1ix3pnygukYWZfKiCJpm8BsHsayWXlw0ucteiDEo46fRc0p9DVWJmv2prlqkbHR6S2dsrJiXPEopagJAn55fgrGOya21Ubchf288oY8AFP4iYaBJwhylwdd5l9F7UOfO6a2Q40jVWNWUziPBDcJr-2FwEh9QV8bMILkPIdHTEqjt9zM5XSbEY5izyFBZRW3ws0gpdUoVtekOYxviihIS393gRnyFCLHyIEdAk8VXIafs5mUend753-2BQVj63pMh5gWO-2BYN6cRUy6bQhcTLj7MBUAhgQ1lU345q4yd2CQaqaU4uL0SLirzohPzW4YzJVN15t4cY8mBrECr6PtiDpzOF0TowMCSfdGRoztTQrXCtIW5evjcygc-2BW7bnGl-2FnPqk4-2FR">https://www.fhsu.edu/smei/noyce/crest-program</a>

Noyce program supports future math and science educators in rural Kansas

My last day as a surgeon at Hays Medical Center was Tuesday, Nov. 12. My simple message to you is THANKS!

I was born in Western Kansas and raised in Dodge City, a seventh-generation Western Kansan. After graduating from Dodge City High School, I attended Wichita State University, followed by medical school at KU SOM and a surgery residency at KU Med. I joke with people when I tell them I have not made it far in life. In seven generations, my family has made it all of 164 miles.

In 2015, the choice was easy. I returned west to Hays Medical Center. During the last 9+ years, I have been blessed to be a small part of the medical journey of many. I have seen thousands of patients from Western Kansas and likewise performed thousands of operations, from appendectomies to cancer surgery, abdominal wall reconstruction, or simple endoscopy.

I am also proud to say that through my skill set and love for colon and rectal surgery, I was able to advance the care of rural Kansans further. I feel blessed to have saved thousands of patients a trip to Kansas City or Wichita.

Lately, however, I have concluded that the regional hospital model for providing health care to rural residents in Kansas is not sustainable.

I have become disheartened over the last year as I watched at least 10 of my fellow doctors, some of whom have lived here for 20-30 years, leave Hays. This was not always because they desired to leave, but because if they refused to sign a contract with HMC.

They are effectively forced to move due to certain covenants in HMC contracts that limit physician mobility. The covenants prohibit them from practicing medicine, not just in Hays, but also Western Kansas. 

All the while, the Kansas Hospital Association, American College of Surgeons, and American Academy of Family Physicians have designated most of Western Kansas as being in a health care drought. This leaves access to quality medical or surgical care several counties away in some instances.

In the near future, I fully expect a whole slew of accusations and allegations, some about my skill set and others about my character. Some will believe that maybe I am a crusader.

If that implies having the courage to stand up for what is right they are correct. I am comfortable with the characterization of being a crusader because my only desire since finishing residency has been to provide excellent surgical care to people in Western Kansas, who deserve it just as much as those in Kansas City or Wichita.

I intend to carry on this crusade so that rural hospitals can provide the best care available anywhere to their own local people.

So once again, thank you Western Kansas for trusting me and allowing me to provide you with the health care that you deserve. Thank you too for welcoming my family and making them a part of the community.

Best wishes and God bless every single one of you, JMG Jerod M. Grove, M.D., FACS general surgeon, Western Kansas

A Simple Message of ThanksMy last day as a surgeon at Hays Medical Center was Tuesday, Nov. 12. My simple message to you is THANKS!I was born in Western Kansas and raised in Dodge City, a seventh-generation Western Kansan. After graduating from Dodge City High School, I attended Wichita State University, followed by medical school at KU SOM and a surgery residency at KU Med. I joke with people when I tell them I have not made it far in life. In seven generations, my family has made it all of 164 miles.In 2015, the choice was easy. I returned west to Hays Medical Center. During the last 9+ years, I have been blessed to be a small part of the medical journey of many. I have seen thousands of patients from Western Kansas and likewise performed thousands of operations, from appendectomies to cancer surgery, abdominal wall reconstruction, or simple endoscopy.I am also proud to say that through my skill set and love for colon and rectal surgery, I was able to advance the care of rural Kansans further. I feel blessed to have saved thousands of patients a trip to Kansas City or Wichita.Lately, however, I have concluded that the regional hospital model for providing health care to rural residents in Kansas is not sustainable.I have become disheartened over the last year as I watched at least 10 of my fellow doctors, some of whom have lived here for 20-30 years, leave Hays. This was not always because they desired to leave, but because if they refused to sign a contract with HMC.They are effectively forced to move due to certain covenants in HMC contracts that limit physician mobility. The covenants prohibit them from practicing medicine, not just in Hays, but also Western Kansas. All the while, the Kansas Hospital Association, American College of Surgeons, and American Academy of Family Physicians have designated most of Western Kansas as being in a health care drought. This leaves access to quality medical or surgical care several counties away in some instances.In the near future, I fully expect a whole slew of accusations and allegations, some about my skill set and others about my character. Some will believe that maybe I am a crusader.If that implies having the courage to stand up for what is right they are correct. I am comfortable with the characterization of being a crusader because my only desire since finishing residency has been to provide excellent surgical care to people in Western Kansas, who deserve it just as much as those in Kansas City or Wichita.I intend to carry on this crusade so that rural hospitals can provide the best care available anywhere to their own local people.So once again, thank you Western Kansas for trusting me and allowing me to provide you with the health care that you deserve. Thank you too for welcoming my family and making them a part of the community.Best wishes and God bless every single one of you, JMG Jerod M. Grove, M.D., FACS general surgeon, Western Kansas

LETTER: HaysMed surgeon announces departure

By&nbsp;<a href="https://kansasreflector.com/author/akaminski/">ANNA KAMINSKI</a> Kansas Reflector TOPEKA — The state suicide and crisis hotline received a record number of calls a day following the election, with LGBTQ+ and Spanish-speaking lines seeing especially high traffic.

Vibrant, the mental health company that administers Kansas’ 988 Suicide and Crisis Lifeline, reported a one-day call record of 169 calls on Nov. 6, said ​​Cara Sloan-Ramos, a spokeswoman for the Kansas Department for Aging and Disability Services.

The largest increases in call volumes occurred on the LGBTQ+ and Spanish lines, Sloan-Ramos said.

President-elect Donald Trump has promised upon taking office a crackdown on immigration, especially undocumented Mexican and Latin and Central American immigrants, through mass deportation. Plus, GOP gains in the Kansas Legislature open up&nbsp;<a href="https://kansasreflector.com/2023/02/02/anti-lgbtq-bills-introduced-in-kansas-legislature-are-political-bullying-tactic-activists-say/">new opportunities</a>&nbsp;for anti-LGBTQ+ legislation.

“One of the things we know about suicide and suicidal behavior is that it is rarely connected to one circumstance but instead is most often a result of multiple factors, so correlation doesn’t exactly indicate causation,” Sloan-Ramos said in an email.

The statewide hotline received an average of 67 calls per day in November 2023 and about 53 calls daily in November 2022, according to&nbsp;<a href="https://www.khi.org/wp-content/uploads/2024/03/988-Broad-State-Metrics-Report__KS_NA_to_2024-02-29.pdf" target="_blank">da</a><a href="https://www.khi.org/wp-content/uploads/2023/03/988-Broad-State-Metrics-Report__KS_2022-01-01_to_2023-01-31.pdf" target="_blank">ta</a>&nbsp;from Vibrant.

The LGBTQ+ line, which launched in July 2023, received an average of six calls per day in its first eight months of operation. Average call volumes on the Spanish-speaking line are even lower, at about one call per day, according to 2023 metrics.

Vibrant offers tips for coping with election stress on its&nbsp;<a href="https://www.vibrant.org/coping-with-election-stress/" target="_blank">website</a>.

“When feelings of anxiety occur due to major national, regional, or community events like elections, it can exacerbate other anxieties people may be having that are not necessarily related to that event,” said an Oct. 17 blog post from Vibrant. “Memories of anxiety may also be triggered by such events, adding to current stress.”

Some tips include seeking social support, sticking to routines and balancing election-related media consumption.

The Suicide and Crisis Lifeline is a hotline for individuals in crisis or for those looking to help someone else. To speak with a certified listener, call or text 988 or visit&nbsp;<a href="http://988lifeline.org/" target="_blank">988lifeline.org</a>.

<a href="https://www.crisistextline.org/" target="_blank">Crisis Text Line</a>&nbsp;is a texting service for emotional crisis support. To speak with a trained listener, text HOME to 741741. It is free, available 24/7 and confidential.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731520129850.jpeg" alt="Kansas’ suicide and crisis hotline, 988, saw an uptick in calls the day after the Nov. 5 election. Photo by Quentin Young/Colorado Newsline" />
 <figcaption>Kansas’ suicide and crisis hotline, 988, saw an uptick in calls the day after the Nov. 5 election. Photo by Quentin Young/Colorado Newsline</figcaption>
 </figure>By&nbsp;<a href="https://kansasreflector.com/author/akaminski/">ANNA KAMINSKI</a> Kansas Reflector TOPEKA — The state suicide and crisis hotline received a record number of calls a day following the election, with LGBTQ+ and Spanish-speaking lines seeing especially high traffic.Vibrant, the mental health company that administers Kansas’ 988 Suicide and Crisis Lifeline, reported a one-day call record of 169 calls on Nov. 6, said ​​Cara Sloan-Ramos, a spokeswoman for the Kansas Department for Aging and Disability Services.The largest increases in call volumes occurred on the LGBTQ+ and Spanish lines, Sloan-Ramos said.President-elect Donald Trump has promised upon taking office a crackdown on immigration, especially undocumented Mexican and Latin and Central American immigrants, through mass deportation. Plus, GOP gains in the Kansas Legislature open up&nbsp;<a href="https://kansasreflector.com/2023/02/02/anti-lgbtq-bills-introduced-in-kansas-legislature-are-political-bullying-tactic-activists-say/">new opportunities</a>&nbsp;for anti-LGBTQ+ legislation.“One of the things we know about suicide and suicidal behavior is that it is rarely connected to one circumstance but instead is most often a result of multiple factors, so correlation doesn’t exactly indicate causation,” Sloan-Ramos said in an email.The statewide hotline received an average of 67 calls per day in November 2023 and about 53 calls daily in November 2022, according to&nbsp;<a href="https://www.khi.org/wp-content/uploads/2024/03/988-Broad-State-Metrics-Report__KS_NA_to_2024-02-29.pdf" target="_blank">da</a><a href="https://www.khi.org/wp-content/uploads/2023/03/988-Broad-State-Metrics-Report__KS_2022-01-01_to_2023-01-31.pdf" target="_blank">ta</a>&nbsp;from Vibrant. The LGBTQ+ line, which launched in July 2023, received an average of six calls per day in its first eight months of operation. Average call volumes on the Spanish-speaking line are even lower, at about one call per day, according to 2023 metrics.Vibrant offers tips for coping with election stress on its&nbsp;<a href="https://www.vibrant.org/coping-with-election-stress/" target="_blank">website</a>.“When feelings of anxiety occur due to major national, regional, or community events like elections, it can exacerbate other anxieties people may be having that are not necessarily related to that event,” said an Oct. 17 blog post from Vibrant. “Memories of anxiety may also be triggered by such events, adding to current stress.”Some tips include seeking social support, sticking to routines and balancing election-related media consumption.The Suicide and Crisis Lifeline is a hotline for individuals in crisis or for those looking to help someone else. To speak with a certified listener, call or text 988 or visit&nbsp;<a href="http://988lifeline.org/" target="_blank">988lifeline.org</a>.<a href="https://www.crisistextline.org/" target="_blank">Crisis Text Line</a>&nbsp;is a texting service for emotional crisis support. To speak with a trained listener, text HOME to 741741. It is free, available 24/7 and confidential.

Kansas suicide and crisis hotline sees post-election spike

SMITH COUNTY –&nbsp;A man was convicted and sentenced in Smith County&nbsp; following a Kansas Bureau of Investigation case, according to a media release from the agency.

Smith County Attorney, Tabitha Owen, announced that a Smith County man 29-year-old Colter J. Ducote has been sentenced to seven presumptive life sentences after being convicted by a jury on seven counts of Jessica’s Law child sexual abuse charges. 

On Aug. 12, 2024, a Smith County jury trial convened and concluded on Aug. 14, 2024 with the guilty verdict.&nbsp;

The case was investigated by the KBI after a request for assistance from the Smith County Sheriff’s Office on July 24, 2023. A Special Agent assigned to the KBI West Child Victims Unit led the investigation regarding allegations that Ducote had committed the sexual abuse of a child under the age of 14. Ducote was convicted of seven counts of child sexual abuse, including; rape, aggravated criminal sodomy, and aggravated indecent liberties with a child. The victim was 11 years old when she reported the sexual abuse by Ducote beginning at the age of six.

On October 31, Ducote was sentenced to a mandatory minimum sentence of 25 years-to-life on each of the seven counts of conviction; two counts will be served consecutively for a mandatory term of 50 years-to-life.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731538215478.png" alt="Ducote-photo KBI Offender Registry" />
 <figcaption>Ducote-photo KBI Offender Registry</figcaption>
 </figure>SMITH COUNTY –&nbsp;A man was convicted and sentenced in Smith County&nbsp; following a Kansas Bureau of Investigation case, according to a media release from the agency.Smith County Attorney, Tabitha Owen, announced that a Smith County man 29-year-old Colter J. Ducote has been sentenced to seven presumptive life sentences after being convicted by a jury on seven counts of Jessica’s Law child sexual abuse charges. On Aug. 12, 2024, a Smith County jury trial convened and concluded on Aug. 14, 2024 with the guilty verdict.&nbsp;The case was investigated by the KBI after a request for assistance from the Smith County Sheriff’s Office on July 24, 2023. A Special Agent assigned to the KBI West Child Victims Unit led the investigation regarding allegations that Ducote had committed the sexual abuse of a child under the age of 14. Ducote was convicted of seven counts of child sexual abuse, including; rape, aggravated criminal sodomy, and aggravated indecent liberties with a child. The victim was 11 years old when she reported the sexual abuse by Ducote beginning at the age of six.On October 31, Ducote was sentenced to a mandatory minimum sentence of 25 years-to-life on each of the seven counts of conviction; two counts will be served consecutively for a mandatory term of 50 years-to-life.

NW Kansas man sentenced for child sex crimes

By TONY GUERRERO Hays Post

Hays Thomas More Prep-Marian's drama department takes the stage Thursday for its 2024 fall musical, "Big Fish School Edition."

The production is inspired by Daniel Wallace's 1998 book "Big Fish: A Novel of Mythic Proportions," which Tim Burton adapted into a 2003 film and eventually became a Broadway show.

TMP drama instructor Travis Grizzell said he was drawn to the story for its emotional depth, humor and relatable family themes.

"My wife and I went and saw this about 10 years ago. On the way home, we thought, 'Gosh, it'd be great to do this,'" he said.

The musical is set for 7 p.m. Thursday and Saturday, and at 2 p.m. Sunday in the Dreiling Theater at TMP High School, 1701 Hall St.

You can purchase your tickets for $8 <a href="https://gofan.co/app/school/KS25212?fbclid=IwY2xjawGaA55leHRuA2FlbQIxMAABHUs7JB-FRGgfqdUlOrsJ5uC3WdXNuZI9pEDfqFpECyf3ykdWjyuNDzSQpA_aem_zkq7y6k63RGIN3LJMcn-tQ">here </a>or at the door.

The story follows Will Bloom, played by Jake Brady, who feels frustrated by his father’s habit of sharing exaggerated and fantastical stories rather than genuine experiences.

Will struggles to connect with his terminally ill father, Edward Bloom, played by Blaise Staab. He seeks to uncover the truth behind his father’s stories to understand his true character before time runs out.

"It's a show that not many people are probably familiar with. There's a little bit of drama and over looming sadness... but there's so much joy leading up that point," Grizzell said.

Other featured stars include Breanna Seiler as Sandra Bloom, Carter Stephenson as Young Will, Riley Frank as Josephine Bloom and Sam Schroeder as Karl the Giant.&nbsp;

Grizell said audiences can expect an experience with messages about the importance of family and cherishing loved ones while they’re still here.

Grizzell said TMP's minimalistic production separates it from other adaptions and encourages the audience members to use their imaginations.

"For the drama department, I think it's good to keep in mind that you don't need the latest tech or the biggest production value to tell a good story," he said. "That's what theater is, just telling the story."

"Big Fish School Edition" is a collaborative project involving about 35 students, faculty and volunteer parents.

Grizzell said he handles much of the set construction while his wife manages costumes, but the production remains student-led with their creative decision.

Auditions took place in May, allowing the cast and crew to familiarize themselves with the material during the summer. Rehearsals started at the beginning of the school year.

"Big Fish" is Grizell's 31st show at TMP. He said he enjoys seeing his students' hard work and appreciates it when they return with their own kids to share the theater experience.

"The greatest memories made are not the performances... it's in the rehearsals, it's in the process, and it's great to see former students coming back, sometimes with their kids," he said.

You can follow the TMP-Marian Drama Department on <a href="https://www.facebook.com/p/TMP-Marian-Drama-Department-100057456728856/">Facebook</a>.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731528811401.jpeg" alt="The cast for Thomas More Prep-Marian's Big Fish School Edition musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>The cast for Thomas More Prep-Marian's Big Fish School Edition musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure>By TONY GUERRERO Hays PostHays Thomas More Prep-Marian's drama department takes the stage Thursday for its 2024 fall musical, "Big Fish School Edition."The production is inspired by Daniel Wallace's 1998 book "Big Fish: A Novel of Mythic Proportions," which Tim Burton adapted into a 2003 film and eventually became a Broadway show.TMP drama instructor Travis Grizzell said he was drawn to the story for its emotional depth, humor and relatable family themes."My wife and I went and saw this about 10 years ago. On the way home, we thought, 'Gosh, it'd be great to do this,'" he said.<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731528983080.jpeg" alt="Blaise Staab as Edward Bloom in Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Blaise Staab as Edward Bloom in Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731528942736.jpeg" alt="Claudine Stein as The Witch in&nbsp;Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Claudine Stein as The Witch in&nbsp;Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529050179.jpeg" alt="Jake Brady as Will Bloom and Riley Frank as Josephine Bloom dancing in "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Jake Brady as Will Bloom and Riley Frank as Josephine Bloom dancing in "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure>The musical is set for 7 p.m. Thursday and Saturday, and at 2 p.m. Sunday in the Dreiling Theater at TMP High School, 1701 Hall St.You can purchase your tickets for $8 <a href="https://gofan.co/app/school/KS25212?fbclid=IwY2xjawGaA55leHRuA2FlbQIxMAABHUs7JB-FRGgfqdUlOrsJ5uC3WdXNuZI9pEDfqFpECyf3ykdWjyuNDzSQpA_aem_zkq7y6k63RGIN3LJMcn-tQ">here </a>or at the door.The story follows Will Bloom, played by Jake Brady, who feels frustrated by his father’s habit of sharing exaggerated and fantastical stories rather than genuine experiences.Will struggles to connect with his terminally ill father, Edward Bloom, played by Blaise Staab. He seeks to uncover the truth behind his father’s stories to understand his true character before time runs out.<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529095652.jpeg" alt="Jake Brady as Will Bloom, Riley Frank as Josephine Bloom watching Blaise Staab as Edward Bloom give an announcement. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Jake Brady as Will Bloom, Riley Frank as Josephine Bloom watching Blaise Staab as Edward Bloom give an announcement. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529130478.jpeg" alt="Breanna Seiler as Sandra Bloom (center right) and other featured dancers with Jack Stoecklein as Amos Calloway (right). Photo By Tony Guerrero/Hays Post" />
 <figcaption>Breanna Seiler as Sandra Bloom (center right) and other featured dancers with Jack Stoecklein as Amos Calloway (right). Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529163872.jpeg" alt="Blaise Staab as Edward Bloom and Sam Schroeder as Karl the Giant in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post" />
 <figcaption>Blaise Staab as Edward Bloom and Sam Schroeder as Karl the Giant in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post</figcaption>
 </figure>"It's a show that not many people are probably familiar with. There's a little bit of drama and over looming sadness... but there's so much joy leading up that point," Grizzell said.Other featured stars include Breanna Seiler as Sandra Bloom, Carter Stephenson as Young Will, Riley Frank as Josephine Bloom and Sam Schroeder as Karl the Giant.&nbsp;Grizell said audiences can expect an experience with messages about the importance of family and cherishing loved ones while they’re still here.Grizzell said TMP's minimalistic production separates it from other adaptions and encourages the audience members to use their imaginations."For the drama department, I think it's good to keep in mind that you don't need the latest tech or the biggest production value to tell a good story," he said. "That's what theater is, just telling the story."<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529232177.jpeg" alt="Blaise Staab as Edward Bloom and Breanna Seiler as Sandra Bloom on stage at&nbsp;Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Blaise Staab as Edward Bloom and Breanna Seiler as Sandra Bloom on stage at&nbsp;Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529406000.jpeg" alt="Carter Stephenson as Young Will sitting on a bed at&nbsp;Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Carter Stephenson as Young Will sitting on a bed at&nbsp;Thomas More Prep-Marian's "Big Fish School Edition" musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529446656.jpeg" alt="Jake Brady as Will Bloom singing at&nbsp;Thomas More Prep-Marian's "Big Fish&nbsp; School Edition" musical. Photo By Tony Guerrero/Hays Post" />
 <figcaption>Jake Brady as Will Bloom singing at&nbsp;Thomas More Prep-Marian's "Big Fish&nbsp; School Edition" musical. Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529282013.jpeg" alt="Sam Schroeder as Karl the Giant meeting Blaise Staab as Edward Bloom for the first time in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post" />
 <figcaption>Sam Schroeder as Karl the Giant meeting Blaise Staab as Edward Bloom for the first time in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post</figcaption>
 </figure>"Big Fish School Edition" is a collaborative project involving about 35 students, faculty and volunteer parents.Grizzell said he handles much of the set construction while his wife manages costumes, but the production remains student-led with their creative decision.Auditions took place in May, allowing the cast and crew to familiarize themselves with the material during the summer. Rehearsals started at the beginning of the school year."Big Fish" is Grizell's 31st show at TMP. He said he enjoys seeing his students' hard work and appreciates it when they return with their own kids to share the theater experience."The greatest memories made are not the performances... it's in the rehearsals, it's in the process, and it's great to see former students coming back, sometimes with their kids," he said.You can follow the TMP-Marian Drama Department on <a href="https://www.facebook.com/p/TMP-Marian-Drama-Department-100057456728856/">Facebook</a>.<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529541593.jpeg" alt="Breanna Seiler as Sandra Bloom with other featured dancers at a circus in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post" />
 <figcaption>Breanna Seiler as Sandra Bloom with other featured dancers at a circus in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529634335.jpeg" alt="Sam Schroeder as Karl the Giant with other cast members in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post" />
 <figcaption>Sam Schroeder as Karl the Giant with other cast members in "Big Fish School Edition." Photo By Tony Guerrero/Hays Post</figcaption>
 </figure><figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731529965285.jpeg" alt="Jake Brady as Will Bloom, Breanna Seiler as Sandra Bloom, Blaise Staab as Edward Bloom and Riley Frank as Josephine Bloom&nbsp;in Thomas More Prep-Marian's "Big Fish School Edition." Photo By Tony Guerrero/Hays Post" />
 <figcaption>Jake Brady as Will Bloom, Breanna Seiler as Sandra Bloom, Blaise Staab as Edward Bloom and Riley Frank as Josephine Bloom&nbsp;in Thomas More Prep-Marian's "Big Fish School Edition." Photo By Tony Guerrero/Hays Post</figcaption>
 </figure>

TMP drama department presents 'Big Fish School Edition' this week

Enter to win Eagle Radio's Reindeer Radio

Leaves turning from green to gold and russet, nippy mornings, and blue skies tinged with hints of gun-metal gray leave no doubt autumn has arrived, delivering its cornucopia of harvest goodies. Most of us see fall color and feel changes in daily temperatures, but few hear the haunting notes of autumn’s unusual song, trumpeted through the extended larynxes of thousands of migrating sandhill cranes.

Cranes flying overhead by the hundreds of thousands herald the first warm days of spring each year as they fly north to staging areas on the Platte River and later to nesting areas on the Alaskan and Canadian tundra. Each fall they tug winter’s frosty blasts behind them like Pigpen lugging his blanket behind him as they return to South Texas and Eastern New Mexico playas.

Long before spying them, I hear hoarse, rattling, trumpeting that only a bird with a nearly three-foot long, curved throat could produce. It is an old song, possibly sung for 65 million years, with at least 10 million of those years in the region of what is now Nebraska. Part of my brain, perhaps a segment that evolved eons ago when human footsteps were still fresh in the dust of this planet, responds to these lyrical notes. What I do know is that like folks who play “name that song” games on the radio, once I hear a note or two, I can distinguish lesser sandhill crane music from that of other migrating birds.

I first heard it this fall as I stood on our deck. Leaving pots of still blooming petunias, moss rose, and geraniums and the canopy of golden leaves hiding the grass, I hurried into a nearby field where I could scan the sky, searching for the ancient flying dinosaur shape of these long-necked, gangly-legged birds. Upon spying their silhouettes, it isn’t hard to imagine them as prehistoric creatures. Their flight path took them east of my position. I noted the slow wing beat and the careless grace of a couple hundred birds winging southward. The sun would set that night somewhere around six-thirty, telling me these birds had another good hour of flight before darkness descended.

Keeping the cranes in view as long as I could, I silently wished them travel mercies complete with ample food and water as they navigated toward the shallow lakes of their winter homes. Just as I heard them before laying eyes on them, the last notes of their chorus disappeared after they faded from sight. For a moment, I wondered if I imagined seeing these magical birds. Then, notes of another flock winging its way along the same route confirmed reality.

The following morning, I realized why I’d heard crane songs so loud and clear the afternoon before. The birds raced a cold front sweeping from the North. We’d soon awaken to a frosty world where ice imprisoned summer blooms and etched windows and lawn furniture with fanciful designs.

Every now and then as I work outside, I catch faint notes of distant stragglers following fellow cranes south. I wish them the same good fortune I wished those first flocks. Paradoxically, I long to hear that ancient song announcing the arrival of another spring.

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731084706886.jpeg" alt="Courtesy photo" />
 <figcaption>Courtesy photo</figcaption>
 </figure>By KAREN MADORINLeaves turning from green to gold and russet, nippy mornings, and blue skies tinged with hints of gun-metal gray leave no doubt autumn has arrived, delivering its cornucopia of harvest goodies. Most of us see fall color and feel changes in daily temperatures, but few hear the haunting notes of autumn’s unusual song, trumpeted through the extended larynxes of thousands of migrating sandhill cranes.Cranes flying overhead by the hundreds of thousands herald the first warm days of spring each year as they fly north to staging areas on the Platte River and later to nesting areas on the Alaskan and Canadian tundra. Each fall they tug winter’s frosty blasts behind them like Pigpen lugging his blanket behind him as they return to South Texas and Eastern New Mexico playas.Long before spying them, I hear hoarse, rattling, trumpeting that only a bird with a nearly three-foot long, curved throat could produce. It is an old song, possibly sung for 65 million years, with at least 10 million of those years in the region of what is now Nebraska. Part of my brain, perhaps a segment that evolved eons ago when human footsteps were still fresh in the dust of this planet, responds to these lyrical notes. What I do know is that like folks who play “name that song” games on the radio, once I hear a note or two, I can distinguish lesser sandhill crane music from that of other migrating birds.I first heard it this fall as I stood on our deck. Leaving pots of still blooming petunias, moss rose, and geraniums and the canopy of golden leaves hiding the grass, I hurried into a nearby field where I could scan the sky, searching for the ancient flying dinosaur shape of these long-necked, gangly-legged birds. Upon spying their silhouettes, it isn’t hard to imagine them as prehistoric creatures. Their flight path took them east of my position. I noted the slow wing beat and the careless grace of a couple hundred birds winging southward. The sun would set that night somewhere around six-thirty, telling me these birds had another good hour of flight before darkness descended.Keeping the cranes in view as long as I could, I silently wished them travel mercies complete with ample food and water as they navigated toward the shallow lakes of their winter homes. Just as I heard them before laying eyes on them, the last notes of their chorus disappeared after they faded from sight. For a moment, I wondered if I imagined seeing these magical birds. Then, notes of another flock winging its way along the same route confirmed reality.The following morning, I realized why I’d heard crane songs so loud and clear the afternoon before. The birds raced a cold front sweeping from the North. We’d soon awaken to a frosty world where ice imprisoned summer blooms and etched windows and lawn furniture with fanciful designs.Every now and then as I work outside, I catch faint notes of distant stragglers following fellow cranes south. I wish them the same good fortune I wished those first flocks. Paradoxically, I long to hear that ancient song announcing the arrival of another spring.

MADORIN: Sandhill migration

<figure>
 <img src="https://media.eaglewebservices.com/public/2024/11/1731522858630.jpeg" alt=" " />
 <figcaption> </figcaption>
 </figure><a href="https://hayspost.com/pages/state-farm-weather-window">For a full look at the weather forecast, click here.</a>

By KARISSA WINKEL Cottonwood Extension District

You know that healthy foods are good for the body, but you may not consider the impact nutrition has on everyday tasks. A balanced diet can support brain functions including balance, posture, coordination, and breathing.

As you know, the brain is complex. It’s the control system of the entire body, and it relies on a network of brain cells and neurons to communicate. The good news is that there are ways to nourish the brain to support cognitive capacity and protect it for years to come.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1697546908793.jpeg" alt=" " />
 <figcaption> </figcaption>
 </figure>By KARISSA WINKEL Cottonwood Extension DistrictYou know that healthy foods are good for the body, but you may not consider the impact nutrition has on everyday tasks. A balanced diet can support brain functions including balance, posture, coordination, and breathing.As you know, the brain is complex. It’s the control system of the entire body, and it relies on a network of brain cells and neurons to communicate. The good news is that there are ways to nourish the brain to support cognitive capacity and protect it for years to come.One way to protect the brain is to reduce inflammation. Harmful molecules around the brain can increase inflammation and damage neurons. In the long term, this increases the risk of neurodegenerative diseases like dementia. Sources of omega-3 fatty acids like salmon, nuts and seeds, and olive oil can reduce brain inflammation, support new brain cells, and help neurons communicate better with the rest of the body. Also, colorful fruits and vegetables provide the brain with antioxidants and vitamins that help to protect the brain.B Vitamins, especially folate, are another superhero for brain health. They are shown to reduce the risk of dementia and slow cognitive decline. B vitamins are found in whole grains, legumes, nuts, leafy green vegetables, and eggs.Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and increase the risk of dementia. Foods like salmon, tuna, fortified grains, and milk are high in Vitamin D. Also, at least 5 minutes of sunlight exposure each day allows the body to produce vitamin D from the food you eat.Overall, an eating plan focusing on plenty of fruits and vegetables, moderate amounts of protein, and low amounts of saturated fat and sugar is best for optimizing brain health. This is known as the MIND diet, and it’s designed to reduce the risk of neurodegenerative diseases and slow cognitive decline. This eating approach combines the Mediterranean eating plan with theDietary Approaches to Stop Hypertension (DASH). The MIND eating plan focuses on foods that are associated with brain function like green leafy vegetables, nuts, berries, beans, whole grains, fish, poultry, and olive oil.If you would like to learn more about the MIND diet, join the Cottonwood District and K-State 105 for Nourishing the Brain: Recommendations for Combating Neurodegenerative Diseases. This program will take place at the Great Bend Senior Center on November 20th at 1 pm.It’s never too late to incorporate brain-boosting foods into your diet. Immediate and long-term benefits can be achieved by nourishing the brain!Karissa Winkel is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 620-793-1910 or krwinkel@ksu.edu.

Local