Former track and field and cross country coach Jim Krob visits about his successful career.

<p>Former track and field and cross country coach Jim Krob visits about his successful career.</p><div><iframe title="Jim Krob" height="122" width="100%" style="border: none;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/media/player/v2api-f3f737?from=pb6admin&download=1&version=1&auto=0&share=1&download=1&rtl=0&fonts=Helvetica&skin=1&pfauth=&btn-skin=102"></iframe></div>

🎧 Defend the Fort Podcast: Jim Krob